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That is amazing. Congrats.
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I also ate and drank too much. But alas back on the wagon. I feel so much better when I take care of myself. Hope you have a great day.
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I LOVE Apple fitness. Great job.
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Great job!!!!
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When you are on your phone, do you use the app or the web browser? I have been reading a lot lately. I used to watch TV every single night. When I started making changes to my lifestyle I remembered how much I used to read so I started again. Now I much prefer reading over TV. So crazy how much we change.
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Gum chewing is a good idea! I want to participate more, but I usually use this on my phone and it is weird. :(
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Hi All, I am looking for active members who log daily. I would love a few more people on my feed to see/ motivate me that are working towards similar goals. My heaviest was 274 My current weight is 217 My goal weight is 199 My ultimate goal weight is 175 My ultimate ultimate goal weight is 163 I have been on my journey…
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Hello! I am 40 and two years into my journey. I would love to be "friends". I am 58 lbs down. Slow but steady and very obtainable.
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One day at a time. Consistency is key.
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Amazing, keep going!
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I am trying. :) Some days are harder than others...but must keep going.
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Thank you! :)
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Hi Faye, My name is Amanda and I live in Florida, too. Would love some new friends myself. :) I am a teacher and have lost 26 pounds. I will try to add you as a friend. If you would like to accept, awesome. If not, I understand. :)
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Awesome, thanks for sharing. :)
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Just keep going! Time will pass either way. It took me months to see any scales move and that was so sad for me. However, I kept going. Do it for you, boo! Hugs and hang in there. :)
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HUGS! I would love friends on here if you’re looking for any. You’ve got this. You did it before! When health is on the line I think it makes weight loss and being overall healthy much more of a priority.
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Hey all! 5’8 37 year old Female SW: 275.4 CW: 273.4 Goal #1 to get to 230 Goal #2 to get to 199 Heaviest I’ve been in my life. I was on the right track prior to Covid and...we all know the rest. I am finally ready to get the old me back and feel good! I know I need and deserve to do this for myself. I had to make a new…
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Hey everyone! BIG moment for me. AF on a FRIDAY night. I had to do it though bc I “traded” Monday (the holiday) for Friday. I was so tempted but remembered I made a promise to MYSELF. I got on some inspiring weighloss stories and that brought my head back where it needed to be. My goal as of now is no more than three days…
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Such discipline! Go you. Work stress definitely makes it harder. You didn’t give in and for that you should be proud. 🙂
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June 1st and 2nd AF! I definitely see better skin and have a clearer mind when I don’t drink. Trying to appreciate the baby steps and know new habits take time.
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Love this! I need this.
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I have! I am not ready to completely go AF YET, so starting here. :smile: Thanks for asking!!!
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LOL Alcohol