Replies
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I am so sorry to hear about your mom! That’s awful!!! But Keto worked great for me and loved it.. I’m in the process of starting paleo so I can’t help to much but it sounds a lot like Keto which is very simple!! Good luck on your journey!
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I definitely feel your pain! I’ve gained 50 pounds over the past two years due to eating out and work. Congrats on losing so far! Every pound is a win in my book!
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Hi there!
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How do you like that whole 30? I’ve done keto for about 5 weeks now and had really great results..but just keep your head up and focus on your end goal!
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Good luck and keep your head up! You can do it!!
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Depends on how tired you are after you get off work.. the nights I work I’m laying down by 9a n up around 2 or so.. then eat gym n whatever else then back to work..
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O my those look good! I heard that bone broth isn’t bad.! It’s unbelievable how much keto friendly stuff is out there
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Turkey Brest , salami and pepperoni n cheese sticks are zero carbs so they are nice to go snacks.. pork rinds are zero carbs . Thank you!
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I’ve been doing keto for over a month now and absolutely love it.. once you put your mind to it it’s easy.. Pinterest has a lot of good recipes btw..meal prepping for the week also helps a lot. good luck!
