We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am so sorry to hear about your mom! That’s awful!!! But Keto worked great for me and loved it.. I’m in the process of starting paleo so I can’t help to much but it sounds a lot like Keto which is very simple!! Good luck on your journey!
-
I definitely feel your pain! I’ve gained 50 pounds over the past two years due to eating out and work. Congrats on losing so far! Every pound is a win in my book!
-
Hi there!
-
How do you like that whole 30? I’ve done keto for about 5 weeks now and had really great results..but just keep your head up and focus on your end goal!
-
Good luck and keep your head up! You can do it!!
-
Depends on how tired you are after you get off work.. the nights I work I’m laying down by 9a n up around 2 or so.. then eat gym n whatever else then back to work..
-
O my those look good! I heard that bone broth isn’t bad.! It’s unbelievable how much keto friendly stuff is out there
-
Turkey Brest , salami and pepperoni n cheese sticks are zero carbs so they are nice to go snacks.. pork rinds are zero carbs . Thank you!
-
I’ve been doing keto for over a month now and absolutely love it.. once you put your mind to it it’s easy.. Pinterest has a lot of good recipes btw..meal prepping for the week also helps a lot. good luck!
