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Jacqgh777
Jacqgh777 Posts: 150 Member
edited November 24 in Motivation and Support
Hi all. New here. Starting the keto tomorrow. Want to lose about 25 pounds. Let’s all support each other.

Jacqueline

Replies

  • BryanHoffman74
    BryanHoffman74 Posts: 50 Member
    what is keto?
  • Dirty204
    Dirty204 Posts: 9 Member
    I’ve been doing keto for over a month now and absolutely love it.. once you put your mind to it it’s easy.. Pinterest has a lot of good recipes btw..meal prepping for the week also helps a lot.
    good luck!
  • Jacqgh777
    Jacqgh777 Posts: 150 Member
    Dirty204 wrote: »
    I’ve been doing keto for over a month now and absolutely love it.. once you put your mind to it it’s easy.. Pinterest has a lot of good recipes btw..meal prepping for the week also helps a lot.
    good luck!

    Thanks! Yes I am meal planning as we speak. I’ve been looking up things for recipes. I need more on the go type of meals. Good luck to you as well!

  • Dirty204
    Dirty204 Posts: 9 Member
    Turkey Brest , salami and pepperoni n cheese sticks are zero carbs so they are nice to go snacks.. pork rinds are zero carbs . Thank you!
  • Jacqgh777
    Jacqgh777 Posts: 150 Member
    edited February 2018
    Yup! I got a little prepared today with snacks. I did also stock up on turkey breast, cheese, boiled eggs, bacon, smoked salmon (lox), almonds and all kinds of goodies. Have these coming tomorrow. tnh46ir7b9a4.png
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  • Dirty204
    Dirty204 Posts: 9 Member
    O my those look good! I heard that bone broth isn’t bad.! It’s unbelievable how much keto friendly stuff is out there
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