Please add me

Jacqgh777

Hi all. New here. Starting the keto tomorrow. Want to lose about 25 pounds. Let’s all support each other.

Jacqueline

BryanHoffman74

what is keto?

Dirty204

I’ve been doing keto for over a month now and absolutely love it.. once you put your mind to it it’s easy.. Pinterest has a lot of good recipes btw..meal prepping for the week also helps a lot.
good luck!

Jacqgh777

Dirty204 wrote: »

I’ve been doing keto for over a month now and absolutely love it.. once you put your mind to it it’s easy.. Pinterest has a lot of good recipes btw..meal prepping for the week also helps a lot.
good luck!

Thanks! Yes I am meal planning as we speak. I’ve been looking up things for recipes. I need more on the go type of meals. Good luck to you as well!

Dirty204

Turkey Brest , salami and pepperoni n cheese sticks are zero carbs so they are nice to go snacks.. pork rinds are zero carbs . Thank you!

Jacqgh777

Yup! I got a little prepared today with snacks. I did also stock up on turkey breast, cheese, boiled eggs, bacon, smoked salmon (lox), almonds and all kinds of goodies. Have these coming tomorrow.

Dirty204

O my those look good! I heard that bone broth isn’t bad.! It’s unbelievable how much keto friendly stuff is out there