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Night shift
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Fljones2012
Posts: 1 Member
I work 6p.m._6a.m.. I need a routine sleep schedule with 7 hours of sleep. Consider gym and errands on some days.
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Replies
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Depends on how tired you are after you get off work.. the nights I work I’m laying down by 9a n up around 2 or so.. then eat gym n whatever else then back to work..0
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