thebobogrind Member

Hey is this thread still active?

Thank you all! Will try to post my week 1 weigh-in results, and so on. Happy Friday! Bobo

Me! Add me! :smile:

Hi! Is this thread still active???

@shans34 are you counting calories still? I think after doing OMAD for a while, your stomach shrinks and by the end you longer have to count calories right?

@SafioraLinnea how long did it take you to lose 60lbs?? That's amazing!

Thanks for the tips everyone! I'm hoping to find my 'calorie sweet spot' and stick to it as much as I can.

@Rooskie73 , yeah it's been a while! :p I'm thinking I'll try incorporating some sort of intermittent fasting.. like 16/8... to ensure I don't go over my calories. We can do this!!! :)

Hi everyone, So it's almost 2 years later and I'm back on here weighing 20 lbs more than I started off when I wrote this post! Whoooops! I ended up losing a lot of weight, but then got comfortable, stopped logging, and put the weight back on, plus an extra 20!

Hi! I'm starting Keto tomorrow as well! I've been on here before, was successful, and then completely lost my way, so now I'm back. Good luck!!

I started using the 'Advanced Nutrition' line of Slim Fast a few days ago, and have lost 5 lbs already. I think there is the old SlimFast line with lots of sugar, and then there's this new 'Advanced Nutrition' line that only has 1 gram of sugar in the shakes (+20 grams of protein). I have also bought the bars and one of of…

Hi Ladies. All of you seem to be under 200lbs and eating 1800-2500 calories. So, if I've started going to the gym 5 days a week, doing cardio and lifting, and weigh way more than 200lbs, you think I could eat at my BMR of 1800 calories? MFP suggested the regular 1200 when I wasn't working out, which I tried for a couple of…

Not logging, don't care, it's Christmas!.. actually Yesterday I didn't log either.. have eaten everything and all I've wanted- toooons of chocolates, Panetone, cheese, breads, stuffing etc. I'm enjoying Christmas and will start logging again tomorrow. Merry Christmas everybody!!!!

Thank you everyone!

Thanks so much! :)

Progress update- down 7.2lbs in from Nov. 7th to Dec. 7th. Now let's see what December brings....

And me!

Thank You!! :)

Hi! Just thought I would stop by and just not read other posts, but post myself :) As of yesterday I've lost 1.5lbs since starting OMAD last week; so total of 5.5lbs since the beginning of November. I haven't measured myself yet, but hope to see changes in the way my clothes fit. Bobo

Thank you Abm4n !

I'm in! :)

Holaaaa everyone :D

Hi! I did OMAD for a couple of months and saw amazing results! Then I fell off the wagon, hard, and now I'm back :)

Welcome M! Bobo

I have MFP set to lose 1.5 lbs a week which is around 1500 cals. I try to enter my calories on the daily, but sometimes I don't, however I do eat until I feel full (not stuffed but full). However even when I have entered my calories and eat until full it's been 1500 cals or below. Bobo

Between 2-5, but I think we will start eating between 4-8 as we are moving across the country and will be busy during the day's packing etc Bobo

I just had some.. 2 tablespoons in a big sports bottle with ice water, 1 lime, lots of cinammon.. Drank it from a straw... It was ok... My brother came over and I'm like , 'yo u want juice'? He's like sure! .. Had a big gulp and almost puked.. I laughed straight for 5 minutes... Lol Bobo

... Wait so you mix ACV with cayenne pepper and lemon? I saw a video on YouTube of an Asian lady mixing it with cinnamon.. Does it matter how it goes down as long as it goes down? Not sure if some ingredients has a negative effect on it? I'm about to drink my first concoction now... Wish me luck!... *as she plugs her nose…

Freaken right! After having rice with beans, bean sprouts, peppers, onions, and fish.. I had a Magnum ice cream bar (double caramel)... And lost 2 lbs overnight! Gotta love OMAD! My husband has lost 10lbs in a week eating yummy food, nothing off limits! Bobo

Thanks so much you are all so sweet. Is there any way I can change the subject line of my original post from what it is now to 'Bobo's journey'? I'd like to start my own journal right here.. Bobo