We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you
-
That looks good
-
Try a cauliflower pizza too
-
Coffee for breakfast from now on
-
Thanks guys for the feedback much appreciated
-
Thank you :)
-
I'm currently trying this, I've read that just eating meat, veg, fruit, nuts, eggs, cheese. But then I've had a fat free yoghurt with my fruit not realising that it has high healthy carbs in according to this app :)
-
Thank you I have this same portion after my afternoon salad and tea but as you can see its only a reasonable sized portion so I'm not going stop cutting the fruit completely out maybe have it a few times a week
-
I've had my answer I need
-
Nope I don't have any medical advise, as you can see from the photo i posted above I am not having much
-
I have tried both slimming world and weight watchers I prefer slimming world because I love my pasta and jacket potatoes where weight watchers there was no way in having any of them I also lost more at slimming world than Weight watchers most of the time I felt starving :)
-
I know i love fruit and veg I think I might start having a bowl of veg instead of fruit haha
-
Bad idea :)
-
@dazlindiva630347 you could help with this one
-
Here's my portion with my yoghurt after my tea
-
Thank you :)
-
Thank you I wasn't having massive portion sizes just small sizes but twice a day
-
I will try the melon ago, I'm not going completely not have fruit just have it a few times a week not everyday thanks
-
No way grapes are sugary I could cry now they are my favs : :'( , is watermelon ok? That's the only melon i like
-
I would say that is the only form of sugar I mainly have I don't have any in drinks even juice I have no added sugar
-
I wouldn't say I have a lot maybe 5raspberrys cut in half ,1/2 a apple, hand full of grapes and blueberrys, maybe I should have one bowl of these a day rather than two @wald86 @kommodevaran
-
I've had a bowl after my salad this afternoon which contained lettuce half a yellow pepper and a small bit of red onion and for my tea I had a stuffed red pepper containing 1 small chicken breast and a small had full of white onion with some lettuce on the side, but after both of these meals I have had a small bowl of…
-
Haha I know I added my fruit intake today and it says I'm having too much sugar but these are natural sugars it's not like I'm having over filling bowls just half a bowl size with a fat free yoghurt :) @callsitlikeiseeit
-
I'm getting back on this now, I will try to stay motivated :) thank you
