jesslynchxo817 Member

True! I just know that it's hard for me to not think about "is that water weight or fat gain?" especially since I use a lot of salt (which I know is bad lol, but I LOVE it, just switched to the Pink sea salt!) I just wanna try to flush it out as much as possible! thanks for everyones help!

Thanks for the insight! I just know the more water you drink the less water you will retain and the better and more full you will feel!

Hellllllo! I have been on and off this site for many years! I went from being 263 to 175 but unfortunately, as many of you know its a lot easier said then done keeping the weight off. I became lazy and old habits came back of ordering fast food weekly and being a couch potato. I am currently at 225 and I want to lose 82…

Thanks!

Thank you. Mine is just a Fitbit charge. Not a hr.

This is why I, (idk about everyone else) have a high calorie day on Wednesdays. That's my "cheat" day where I'll eat a bit above my intake. But you are correct. Eating less than 1200 calories consistently is not good for anyone at all.

I requested you. I have 100 to lose! My starting weight was 263 and I'm currently 241. I want to be 125-150!

Feel free to add me! I'm looking to lose 100 pounds. :smile:

It's just I was going with sedentary and I was feeling a little hungry and irritable. I guess I'll judge by this week what I should really go with. With sedentary I had 1360 calories with lightly active I get about 300 more calories. I don't really plan on eating all 300 but perhaps some on days I still feel hungry.

It's a very demanding job! Haha :)

Thank you

Thanks guys! I walk 3 miles a day on top of work but I log that separately.

Sent you a request! Good luck!

Followed both of you! Mine is jessicasjourney_2016

I am just an inch shorter than you and weigh the same and have the same goal weight! Good luck with your weight loss journey and congrats, your baby is a great motivation! :)

That's something I did in the past! The smart ones are a good go to if you don't have a lot of time. Thank you! Good luck with your journey!

It stinks! I have been overweight for as long as I can remember.

Thank you so much! I think eating less/better is the hardest for me. I have such a sweet tooth and fast food is so easy and convenient! Good luck with your journey as well!

I'm not from Texas but here for support if anyone needs it! Just started on here today. Trying to lose 100 pounds in a year!