Replies
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i tried a new one today took ripe bannanas cut them in slices froze them then process them till smooth add a lil peanut butter refreeze makes ice cream simple and healthy
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kool
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48 male mass
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we rock
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get pb2 the powderd stuff 40% less calories and low fat sugar
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9/28 how much weight loss?
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good send me some lol
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been there done that no biggee it happens
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my thing is after 20 min the food is ice cold
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there are a lot of food shows now with healthy recipies now
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true i decided have jerkey to snack on
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i plan on having a spoon full of everythng skip the pies
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2 eggs 2 jimmi dean turkey sausage and reduced calorie wheat bread 1 slice 285 calories or 2 pancakes with protein powder mixed in and a drizzle sugar free syrup
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powerbars market basket has them $1 each
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im gonna have a spoonfull of everything except dessert
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every morning i weigh myself
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i shop around walgreen market basket, walmart, shaws, my nut gave me a list of low cost options
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doc gave me some medicated powder for down there works awsome i have one hand that dont work so i use a hair dryer reach places i cant use towel
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i think too many carbs caused the stall i slacked off had pancake, pasta, potato, rice badddd me
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baked talipa and green beans for dinner tonight
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tonight pulled pork and baked beans
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protein shake, smoothie, hard boil some eggs night before, instant cream of wheat.
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i have 1 mini turkey sausage, beans, and 1 egg for breakfast this morning
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me too 2 months post op weird
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i had 1 mini turkey sausage 1 egg 1 slice diet wheat bread 1/4 cup home fries
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im 2 month post op aint hit a platue yet
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for snack tonight sugar free butterscotch pudding
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i had my sleeve sept 28 2 weeks later same tons of pain went in had to have emergency surgery blocked small intestine the sleeve was eaay this surgery stinks im still in hospital good luck on your wls
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awsome
