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No, weight loss is not linear. One tool that has helped me to see this and not get discouraged is the Libra app. I log my weight every morning and it shows a trending line. Even if my weight is higher for a few days, I'm still on a downward trend. Most people do not advocate for weighing yourself every day, but I've found…
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5-1/2 months and down 13-14lbs. (I had a stretch in Feb - March where I kind of fell off the bandwagon for a while.)
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I'm the opposite. My limit was set at 1200calories which I found unrealistic and was constantly going over and feeling discouraged. I adjusted it to 1400 and I'm pretty consistent with staying beneath that plus it makes me feel good to see the green numbers!
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Count me in!
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I turned 31 in July, just a few days after my second daughter was born. With daughter #1 (who is now 3 years old), the baby weight (all 45 lbs of it!) seemed to kind of fall off on its own, with the exception of the last 10 lbs. This time around I still have 25 lbs sticking on me. On top of that, I was at my highest…
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I'm 31 and trying to lose about 30 lbs by the end of the year and eventually more after that. I had baby #2 in July and the weight just isn't coming off on its own like it did with baby #1. Feel free to FR me!
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I'm 5'6" and 194 right now. I've set my first "mini goal" as 165 lbs by the end of this year, so just under 30 lbs. Eventually I want to get down to 140-145 lbs. I started the 30 day shred three weeks ago but haven't been doing it every single day -- however, I've managed to lose 6 lbs by doing that combined with counting…
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I've been on MFP on and off over the past few years but have recently gotten back into after having baby #2 who is now 11 weeks old. I'm 5'6" and 194 lbs right now. I was my highest weight of 175 lbs when I found out I was pregnant. My goal is 140 lbs. Looking for some motivation and support, so feel free to add me and I…