Replies
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Welcome
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Thank you all for the feedback
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@catscats222 I understand they are very expensive that's why I only eat them when I can't get to a real meal
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@Francl27 never had that have to try it
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Good work fitness world. I've been counting my calories for a while now and its been great
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Sound great
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Sounds good I get bored eating the same old thing lol I have to learn how to change up thanks for the idea
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I understand my body so tired and sore but I push it to the limit everyday tomorrow is back day for me I do a full back workout so you do back with bicep have to try that
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Wrong spelling lol was typing with one hand and cooking my post workout meal
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I have to try yoga I hear great things about it
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Thanks
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It depends on your goals. Do you wanna put muscles on tone up or lose weight
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That's great news glad your back in the gym just try doing light weights until you are a 100 pct lol yes your going to be stiff and sore for a while but hey your back now
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True
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Its real a good challenge lol it tone your whole body
