We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

rise and shine

rudolphjonesjr
rudolphjonesjr Posts: 30 Member
edited November 2024 in Food and Nutrition
Good morning fitness world. breakfast time 2 boiled eggs and a bowel of regular oat meal what are you eating this morning fitness world

Replies

  • 19gabriela01
    19gabriela01 Posts: 2,090 Member
    I had pineapple and then smoothie made of natural white yoghurt, pear and kiwi
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    Sounds good I get bored eating the same old thing lol I have to learn how to change up thanks for the idea
  • LKArgh
    LKArgh Posts: 5,178 Member
    Coffee with milk and a slice of almond angel food cake.
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    Sound great
  • RoxieDawn
    RoxieDawn Posts: 15,487 Member
    Coffee then after workout, egg white omelette with cheese and canadian bacon.. This is the low carb breakfast I do several times a week..
  • misterdale67
    misterdale67 Posts: 171 Member
    Fiber One cereal with Silk coconut milk.
  • gaelicstorm26
    gaelicstorm26 Posts: 589 Member
    Coffee!

    I also got an Egg McMuffin this morning because I know I won't be eating lunch until pretty late today! Oh, and no Canadian bacon. I just don't like how it smells. For some reason an Egg McMuffin (or even making the same darn thing at home) keeps me satisfied for hours and hours.
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    Already had one hard boiled egg, an orange, and an apple.
  • ActiveApril
    ActiveApril Posts: 73 Member
    I had a 3 mile run, 2 hard boiled eggs, one tarte original yogurt (interesting, I'll have to try it again to see if I like it), a bit of granola and a dove dark chocolate :)
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    Good work fitness world. I've been counting my calories for a while now and its been great
  • caseylizbeth
    caseylizbeth Posts: 112 Member
    I had greek yogurt with almond slices and a sprinkle of dark chocolate chips.
  • Francl27
    Francl27 Posts: 26,368 Member
    Some brioche. Super healthy!
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    @Francl27 never had that have to try it
This discussion has been closed.

Categories