lbpfahler Member

Had 2 extra glasses of wine last night. Not in my plan that should have been zero glasses. Results Feb 1 - 7 (# of days): AF: 4 A (as planned): 1 A (over limit): 2

Busy day so a quick post: Results Feb 1 - 6 (# of days): AF: 4 A (as planned): 1 A (over limit): 1

Able to add another AF day yesterday! Results Feb 1 - 5 (# of days): AF: 3 A (as planned): 1 A (over limit): 1

Missed posting yesterday. Time to get back on track with more AF days. Enjoyed reading all the posts. So many great ideas and good insight. I am still waiting on losing weight too. I did finally get to better sleep. Have a great week everyone! Results Feb 1 -4 (# of days): AF: 2 A (as planned): 1 A (over limit): 1

Quick post - heading out to visit DS. Was AF last night! Results Feb 1 -2 (# of days): AF: 1 A (as planned): 0 A (over limit): 1

Had more than my limit of wine last night so not a stellar start to Feb. I plan for that to be the last over my limit day (> 2 drinks). My Feb goal is to have 3-4 days with "as planned" drinks and NO more "over limit" days. Good luck to everyone! Results for Feb 1 (# of days) AF: 0 A (as planned): 0 A (over limit): 1

Went over the limit on Jan 31, but not crazy over. See ya in Feb! Final Stats: Results for Jan 1 - Jan 31 # of days: AF: 24 A (as planned): 4 A (over limit): 3

What a month - it went by so fast! Here are my stats - I will post my last January stats tomorrow and move to the new thread for Feb. Results for Jan 1 - Jan 30 # of days: AF: 24 A (as planned): 4 A (over limit): 2

Missed posting yesterday but was AF. Hope everyone is having a great day. Results for Jan 1 - Jan 29 # of days: AF: 23 A (as planned): 4 A (over limit): 2

Could have done better last night so I am counting it as "A (over limit)". AF for the next week for sure! Results for Jan 1 - Jan 27 # of days: AF: 21 A (as planned): 4 A (over limit): 2

Quick post. Results for Jan 1 - Jan 26 # of days: AF: 21 A (as planned): 4 A (over limit): 1

Stuck to my plan last night and can record it as "A (as planned)" rather than "A (over limit)"! Results for Jan 1 - Jan 25 # of days: AF: 20 A (as planned): 4 A (over limit): 1 Hope everyone has a great weekend!

Today is a planned adult beverage day: dinner and ONE cocktail! That's my goal - now just need to stick to it. Results for Jan 1 - Jan 24 # of days: AF: 20 A (as planned): 3 A (over limit): 1

Up early today. Several celebrations to end this week with both my DD's birthday and my own birthday. So I will have a couple "alcohol as planned" days this week. Finishing my 60th trip around the sun! Results for Jan 1 - Jan 23 # of days: AF: 19 A (as planned): 3 A (over limit): 1

Quick post today. Results for Jan 1 - Jan 22 # of days: AF: 18 A (as planned): 3 A (over limit): 1

Having dinner at friend's place next weekend; I let her know ahead of time, that I would be AF for that night. Normally we drink wine together. She is happy to do an AF night as well. I am bringing some of my favorite Bubly waters for us both to enjoy instead of a bottle of wine. Have a great week everyone! Results for Jan…

Enjoyed my beer tasting event last night but kept it reasonable. I ended up not being the designated driver which, in the past, meant I would have several beers. I kept it to two beers worth last night. Results for Jan 1 - Jan 20 # of days: AF: 16 A (as planned): 3 A (over limit): 1

Today is the planned beer tasting event. Plans are to keep it light as possible but still enjoy the event and the unique flavors. Results for Jan 1 - Jan 19 # of days: AF: 16 A (as planned): 2 A (over limit): 1

Snowy day here. That makes it easier for me to stay AF - prefer some nice tea on snow days. Tomorrow is a planned alcohol day. Attending a beer tasting event at a local craft brewery. Plan is to only drink the tasting amounts and NOT follow-up with additional beers of my favorites. I will be the designated driver to make…

Keep on keeping on ... Results for Jan 1 - Jan 17 # of days: AF: 14 A (as planned): 2 A (over limit): 1

Still going strong. Getting inspiration from all of you. Results for Jan 1 - Jan 16 # of days: AF: 13 A (as planned): 2 A (over limit): 1

Made it through the football game last night even though my team was a total disaster. Next planned drinks are on Saturday. Happy Tuesday everyone! Results for Jan 1 - Jan 15 # of days: AF: 12 A (as planned): 2 A (over limit): 1

I know it sounds like I am obsessed with football but it is the wildcard weekend and Monday! I usually would have beer or wine while watching the games with hubby and doing some diamond painting. I got through the games yesterday with just some tea and a couple of mocktails. Now to continue the AF for the games tonight as…

Quick check-in today. Looks like everyone is doing well with their goals. Keep at it! Results for Jan 1 - Jan 13 # of days: AF: 10 A (as planned): 2 A (over limit): 1

Enjoyed two fancy cocktails last night at our special dinner as planned. It was a really cool location called the Catacomb's at Bube's Brewery in Mt. Joy PA. Very fun and good food. Now back to AF for the rest of the weekend even with lots of NFL Wildcard football. I also want to share that I find my sleep does not quickly…

Off to a nice dinner out in a few hours with 1 planned drink only! That is my goal. Hope everyone has a great Friday. Results for Jan 1 - Jan 11 # of days: AF: 9 A (as planned): 1 A (over limit): 1

Still on plan. Tomorrow will be a planned drink. Going out to a nice restaurant with the hubby. Other than Friday - no more alcohol planned this weekend. I haven't gotten rid of the "holiday 5 lbs" I picked up yet. Just have to stick with it. I know it will come off as I track intake and get my exercise. Hope everyone has…

Staying on track - had to deal with flooded basement. Of course, the sump pump breaker trips in the middle of the east coast (US) storm last night. Flooded the basement in less than 30 minutes. Luckily we did not lose power. Hope everyone else is making it through the rough weather. Results for Jan 1 - Jan 9 # of days: AF:…

Made it through another night of football without adult beverages. Really inspired by everyone's posts! Results for Jan 1 - Jan 8 # of days: AF: 6 A (as planned): 1 A (over limit): 1

Made it through Sunday football games without having a drink! Will be watching the college ballgame tonight. No plans for any alcohol. December was full of adult beverages - still waiting for the good sleep to come. I find that reducing after lots of days of alcohol makes it hard for me to get to sleep. It usually subsides…