We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
As a med student all I can say is that i'm all for body positivity and selflove but not pro-fat. Selflove to me means loving yourself but also caring about your health and well-being and always trying to make yourself better than you were yesterday. And also high body fat percentage is unhealthy in so many ways and that is…
-
Me too :)
-
This is great advice
-
Kimberly, absolutely same problem here. I want to take more calories i don't want to lose more weight but i'm also afraid of gaining.
-
This is sooo good thank youuu <3
-
Thank you :)
-
Well you have unhealthy relationship with food but no one here can't help you really with that. Only nutritionist and psychologist can help you. But i also had unhealthy relationship with food at the beginning of diet. Actually for a long time. So i was always on/off on a diet i couldnt stick with it. I went to a…
-
I have problem, im confused. I try to maintain but i can't reach 1600 cal O.o because i still wanna eat healthy. I dont wanna eat fast food , candies etc i try to still eat healthy food not because i wanna lose weight but because of health but im so under my goal O.o and thats unhealthy too. Idk what to eat to eat healthy…
-
Oh yasss a lot. There are people who tell me I'm too skinny, that are "worried" about my health, but also there are people who think i look great, healthy, that i never looked better. When i had more weight some.people were talking i'm fat unhealthy etc... Point is, people will always talk and talk and talk and never stop…
-
I'm 155cm and i reached my goal = 51kg i dont wanna go below 50kg and above 55 kg :)
-
Yeah i don't even know how . It's just that on that day i have one "unhealthy" meal so i don't eat unhealthy food whole day just one meal. Yesterday i was at party and i had lunch and dinner there and i wasnt within my goal. And i just said that sometimes i have those moment when im worried like she is even if im within my…
-
Novi Sad, Serbia :)
-
I have the same problem sometimes. Just yesterday i was at the birthday party and i ate a little bit of everything that was there. When i counted cal.for whole day i was maybe at 1500 cal. Im not trying to lose weight but to maintain. So i know it's not a big deal. I have one day in every week "cheat day" when i eat one…
-
If you have any questions about nutrition or exercise add me, ask me i'll try to help. You can do it ! ;)
