Dreysander Member

My sister is the same height as me and stopped having periods at 115, so I knew I didn't want to go that low. I took the whole 100 pounds + 5 for each inch of height, giving me 120. I maintain at 120 - 125.

Garlic Spring onions

I was my heaviest in the summer of 2011. I lost some weight, like 30 or 40 pounds and then I got pregnant and gained maybe 20 of it back over the course of pregnancy and breastfeeding. 2015 was the year that I decided to lose weight properly. I started in January and lost 100 pounds in 2015, I reached my goal weight in…

That's pretty much me. I walk or ride a bike. I love walking, we live out in the country so I walk around the woods with the dogs a lot. I'm 31, 5'4 and maintaining 120 - 125 lbs.

Glad I'm not the only person that does this. I thought it was a sign of an eating disorder. I buy the same amount of junk that I did when I was fat but instead if eating it I put it in the cupboard. The kids know that is mom's stash and they can't touch it. They're still getting through Halloween candy though lol. It will…

I maintain on what you're eating, but I have Saturday to eat whatever the heck I want. I don't even log on Saturday but I'm guessing it's 2 - 3000 cals.

I don't log on Saturday. I log every other day though.

Yep. Every weekend. I tried the whole "fit it into my daily calories" and that just doesn't work for me. I'd rather have one day a week where I eat all the things because in my heart of hearts I'm still a fat chick. I've lost 115 lbs so I must be doing something right.

Daily.

I am a daily weigher and I log when I hit a new low.

Gum helps with this.

5ish pounds. If I eat a lot of calories and drink a lot of water I can gain 5 lbs in a day. I can also lose 2 pounds in a day if I eat low sodium or fast.

I have a tiny frame, even when I was obese you could tell that underneath all of that I had a small frame. I fully believe that it's possible to have a large frame as well.

A friend of mine said this to me: Look at it this way, you know how to lose weight now if you need to. So if on the off chance you gain more weight than you want to by adding more calories, you know how to lose it again.

I wear a fitbit and I try to get in at least 30 active minutes a day but most days it ends up being 45 - an hour. That's usually walking, running or stationary bike. I have two big dogs that need to get out every day. I eat in a deficit during the week (right now it's around 1200 cals but I'm thinking about raising it a…

125 lbs is my goal. My low weight is like 122, my high weight is 126. If someone asked me how much I weighed I'd tell them 125.

Yesterday because it was Valentine's day. Not guilty in the slightest :)

"I'm not eating sugar right now" says nothing about anything. It also doesn't say that I believe sugar is OMGEVIL!

I'm 5'4 and have lost around 110 lbs. It came off pretty evenly everywhere except my stomach. It felt like my stomach held on until the bitter end.

... No it's Lent and I've given up added sugar for Lent (since it's an unnecessary luxury and giving it up is a real challenge for me). You have no idea why an individual may have given up added sugar at any given time, quit assuming. I don't enjoy being addressed like I'm an idiot.

I actually made this for the first time last night since I'm not eating sugar right now. It was super good.

Right now this is how I'm attempting to live but I'm still trying to tweak it to get it right. I "bank" calories all week in order to have an over day on Friday or Saturday. It works but I'm still losing weight so I need to figure out how to do this AND keep a stable weight range.

Sweeteners are safe for consumption. That said: For lent I'm giving up any food with additional sugar and sweeteners (I wanted a challenge). Try crushing fruit into your water if you find water boring. Add lemon or lime to it, frozen berries work well too because the freezing breaks them down and the leach out into the…

Mememe! I just had some with my lunch actually.

Yeah I wanted a real challenge this year. Last year I just gave up chocolate and that was fairly difficult all on it's own. You best bet that I'll be going into a sugar coma on Easter Sunday though.

Lent: For lent I'm giving up all food with additional sweeteners be they "real" or "artificial". So fruit is still fine. It'll be an interesting 40 days.

Sugar free gum helps me when I'm PMSing.

31 years old 5'4, 125 lbs and 35, 27, 36 - not even sure what to call it. I think it's ruler? I'm happy with it. I think my "straight up and down" look might be because I have a lot of loose skin and damaged abdominal muscles. If I had that seen to I'd likely have a smaller waist. It's not that important to me though.

Right now I'm 5'4 123 lbs as of this morning. I'm not sure what I want to do here. My GW was 125, I don't feel like I want to lose any more but I'm terrified that eating at maintenance will make me put on like 10 lbs.

I use a Fitbit and I set my activity level to sedentary and let the fitbit adjust calories from activity.