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Wish I had a selfie stick!! :-P
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WTG man, keep it up! Whatever you are doing is clearly working
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Love smoothies - just have to be careful how much fruit you use if you're trying to watch your sugar. My go-to recipe: http://www.foodnetwork.com/recipes/jeff-mauro/power-smoothie.html and I like to add a tablespoon of chia seeds as they absorb 10x their weight and can help you feel fuller longer.
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Awesome app, even better with friends to help ya! Feel free to add me if you want - I log in everyday. @thegreatcanook Awesome profile pic!!
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This is pretty much what I do every morning - great smoothie recipe! I don't have time in the morning to make a breakfast and sit and eat it, but I like to make sure to have something in the morning and found this is a great idea and quick too. I use this recipe -…
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Just checked out the site - looks sweet! Thanks for the suggestion! I agree - I do the same thing as in trying to make the same kind of foods but in a "healthy" or "skinny" way. One huge thing that has helped is making the right breakfast decision. I've had good luck with a protein smoothie, with a banana and PB powder. I…
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Pretty much in the same boat - started my job 6'4" and 175 lbs, but due to the catered lunches everyday for free I jumped to 202 in about 6 months. Started a weight loss challenge at work at 197 lbs and caught some flak by co-workers saying "why are you doing the challenge, you don't need to lose anything!". I just want to…
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WOW - some of these log-in streaks are incredible! That's great! I log in everyday, but only at 31 days lol Anyone can feel free to add me as well! @SparklySarah412 - That is one awesome profile pic!!
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LMAO!! "I may or may not have" ...love it!
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LMAO!! I never noticed that, but it does kinda look that d-bag. Obviously minus all the jail time :-O
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Likes to hang out and chill!
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I agree. I work in an office as well (with a catered lunch every day too, usually not healthy) and I make sure I either do eggs in the morning or a protein shake. (shake - http://www.foodnetwork.com/recipes/jeff-mauro/power-smoothie.html) I add a tablespoon of chia seeds to the smoothie as they absorb something like 10x…
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Some smart ideas here, thanks for the tips!
