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  in Females only - lifting/weight training results? Comment by Ct268 December 2015
• Thank you!

  in Strong - a new book from Lou Schuler & Alwyn Cosgrove (NROLFW) Comment by Ct268 December 2015
• Thank you!

  in Weights routines recommended for a girl tryin to lose 140ish lbs Comment by Ct268 December 2015
• like^

  in Lifting program that doesn't need a rack Comment by Ct268 December 2015