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Replies
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It's only 12 episides, so I wouldn't call it much of an investment. o:
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Feel free to add me!
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Is crispy bacon really the best way to have it?
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Anyone see the final episode of One Punch Man? Easily my favorite anime this season.
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Would be a close match, but I'd win no doubt.
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Got it, thanks!
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Alright, so I just need to add more calories if I'm running then, yes?
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Thanks for the advice. I'd like to add that I'm not underweight at 130 lbs and 5'3 by non-bodybuilder standards, so I figured 30 minutes of cardio would be fine to keep my heart in shape. Also those two hours aren't consecutive, but actually one hour around noon working upper/lower depending on the day and another around…
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Looking very warm.
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Pretty ripped.
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Best: A fellow artist! Worst: Haven't seen their art yet.
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Have to go with naughty.
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Feel free to add me!
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Nope
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Like I said, I'd like to get into bodybuilding. What I've been doing now is just keeping in shape and increasing muscle strength.
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I'd like to get into bodybuilding. I'm currently 5'3 and 130 lbs. The past few months I've been lifting 2 hours with 30 minutes of cardio a day. I've been eating roughly 2500-3000 calories and haven't gained any weight. Any tips?
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Cereal is pretty great
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http://myanimelist.net/animelist/Exerorg&status=1 Still have a lot of catching up to do.
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Probably watched Star Wars VII
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5'3, 125-135 lbs. I've been trying to improve my cardio and muscle strength with three hours of exercise and lifting a day.
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Hydrogenated fats are trans fats, which should be avoided whenever possible as they tend to stay in blood circulation.
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If it's due to hunger, try forcing yourself to eat regular food or drink water instead. I know that if I feel full I'm much less likey to reach for the sweets.
