Vsshapiro Member

Starting Weight: 158 lbs Challenge Goal Weight: 147 lbs 04/01 -150 04/03 - 150 04/10 - 149.6 04/17 - 151.6 04/24 - 04/30 - Apr Goal: 147 (3 lbs) Apr Actual: (+1.6) Apr Loss/Gain: Cumulative Weight Loss so Far: (6.4 lbs)

Starting Weight: 158 lbs Challenge Goal Weight: 147 lbs 04/01 -150 04/03 - 150 04/10 - 149.6 04/17 - 04/24 - 04/30 - Apr Goal: 147 (3 lbs) Apr Actual: (.4) Apr Loss/Gain: Cumulative Weight Loss so Far: (8.4 lbs)

I am hoping to make some progress this month. I didn't realize how challenging losing 11 pounds in three months would be. I probably should have started of with trying to lose 8-9 pounds. Starting Weight: 158 lbs Challenge Goal Weight: 147 lbs 04/01 -150 04/03 - 150 04/10 - 04/17 - 04/24 - 04/30 - Apr Goal: 147 (3 lbs) Apr…

03/01 - 154 03/06 - 154 03/13 - 152 03/20 - 152 03/27 - 152 03/31 - 150 Mar Goal: 149.5 lbs Mar Actual: 150 Mar Loss/Gain: (4) Cumulative Weight Loss so Far:(6)

03/01 - 154 03/06 - 154 03/13 - 152 03/20 - 152 03/27 - 152 03/31 - Mar Goal: 149.5 lbs Mar Actual: Mar Loss/Gain: (2) Cumulative Weight Loss so Far:(4)

03/01 - 154 03/06 - 154 03/13 - 152 03/20 - 152 03/27 - 03/31 - Mar Goal: 149.5 lbs Mar Actual: Mar Loss/Gain: (2) Cumulative Weight Loss so Far:(4)

03/01 - 154 03/06 - 154 03/13 - 152 03/20 - 03/27 - 03/31 - Mar Goal: 149.5 lbs Mar Actual: Mar Loss/Gain: (2) Cumulative Weight Loss so Far:(4)

03/01 - 154 03/06 - 154 03/13 - 03/20 - 03/27 - 03/31 - Mar Goal: 149.5 lbs Mar Actual: Mar Loss/Gain: Cumulative Weight Loss so Far:(2)

02/01 - 156 02/06 - 154.6 02/13 - 156.8 02/20 - 153.8 02/27 -153.8 02/28 -154 Feb Goal: 152.5 lbs (5.5 lbs) Feb Actual: 154 lbs Feb Loss/Gain: (2) Cumulative Weight Loss so Far: (2)

Challenge Goal Weight: 147 lbs 02/01 - 156 02/06 - 154.6 02/13 - 156.8 02/20 - 153.8 02/27 - 02/28 - Feb Goal: 152.5 lbs (5.5 lbs) Feb Actual: Feb Loss/Gain: Cumulative Weight Loss so Far: (2.2)

Challenge Goal Weight: 147 lbs 02/01 - 156 02/06 - 154.6 02/13 - 156.8 02/20 - 156.8 02/27 - 02/28 - Feb Goal: 152.5 lbs (5.5 lbs) Feb Actual: Feb Loss/Gain: Cumulative Weight Loss so Far: +.8 I started a new diet and exercise program today. I will be going to 5 days of weights, which I only do 2 days now. I will be doing…

Challenge Goal Weight: 147 lbs 02/01 - 156 02/06 - 154.6 02/13 - 156.8 02/20 - 02/27 - 02/28 - Feb Goal: 152.5 lbs (5.5 lbs) Feb Actual: Feb Loss/Gain: Cumulative Weight Loss so Far: +.8

Current Weight: 158 lbs Challenge Goal Weight: 147 lbs 02/01 - 156 02/06 - 154.6 02/13 - 02/20 - 02/27 - 02/28 - Feb Goal: 152.5 lbs (5.5 lbs) Feb Actual: Feb Loss/Gain: Cumulative Weight Loss so Far: 1.4 lbs

Current Weight: 158 lbs Challenge Goal Weight: 147 lbs 02/01 - 156 02/06 - 02/13 - 02/20 - 02/27 - 02/28 - Feb Goal: 152.5 lbs (5.5 lbs) Feb Actual: Feb Loss/Gain: Cumulative Weight Loss so Far:

Hi! I'm Veronica. I am 47 years, female, and 5’5. My lowest weight in the past several years was in Sep 2022 and I weighed 147lbs. However, I am now 158lbs. (Too much Holiday goodness) The last few years I have maintained between 150-155. So now I am at my highest I have been since 2018. Current Weight: 158 lbs Challenge…

Jan 30: 30 min aerobic dvd and 30 min walk Jan 31: 60 min strength and 30 min Zumba Cumulative: 34/24 hrs

Jan 28 and Jan 29: rest day Cumulative: 31.5/24 hrs

January 26: 1 hour weights and 1 hour Zumba January 27: 1 hour upper body and abs and 1 hour yoga and 30 min aerobic video Cumulative: 31.5/24 hrs

January 25: 1 hour lower body weights Cumulative: 27/24 hrs

January 24: aerobic workout dvd 30 mins, HIIT 45 mins. and Zumba 45 mins. Cumulative: 26hrs/24 hrs

January 23: aerobic workout dvd 30 mins and total body gym workout 1 hr. Cumulative: 24hrs/24 hrs

January 22: aerobic workout dvd 1 hour Cumulative: 22.50hrs/ 24 hrs

January 20, 2023: rest January 21. 2023: rest Cumulative: 21.50hrs/ 24 hrs

January 19, 2023: 30 min cyclebar Cumulative: 21.50hrs/ 24 hrs

January 18, 2023: 45 min Full body weights Cumulative: 21 hrs/ 24 hrs

January 17, 2023: 30 min cyclebar Cumulative: 20.25hrs/ 24 hrs

January 16, 2023: 45 min jabs and 75 min yoga Cumulative: 19.75 / 24 hrs

January 15, 2023: cyclebar 45 min Cumulative: 17.75 / 24 hrs

January 13, 2022: 60 min. Full body weights January 14. 2022: Rest day Cumulative: 17 hrs / 24 hrs

January 12, 2022: 75 min yoga, 30 min cycle Cumulative: 16 hrs / 24 hrs