kiddiebqueen17 Member

Congrats on the weight loss. :)

:) hi

Great goal. Good luck. :)

Good for you :)

It sucks how we can never just do it and be done. I've had to return in December because once I reached my goal, I was TERRIBLE at maintenance.

About????

:)

Wow... almost half way through the challenge and you have almost reached your goal weight. Very exciting!!!

Name: Nikki Age: 35 Height: 5'10" Start Weight (January 1): 183lbs Goal Weight (March 18): 160lbs Jan 1: 183 lbs Jan 8: 179 lbs Jan 15: 178 lbs Jan 22: 176 lbs (was 174 midweek but....) Jan 28: 173.2 lbs I am going on vacation on February 8 and am hoping to be below 170 lbs by then. Need to lose 3.5 lbs in 10 days.... I…

Summerkissed is completely right. My daughter is 3 years old and I include her in the works outs.... and it helps her develop good habits. We walk together or I put on the youtube videos "just dance kids". We call it "girls dance party". I follow the moves on the video. She is starting to do more of the moved but she also…

I have started precutting vegetables and have multiple dips (cheese, hummus, Salsa, tzaziki & onion dips). When I get cravings, I grab some of the veggies and pick which dip will best help with my craving.

Name: Nikki Age: 35 Height: 5'10" Start Weight (January 1): 183lbs Goal Weight (March 18): 160lbs Jan 1: 183 lbs Jan 8: 179 lbs Jan 15: 178 lbs Jan 22: 176 lbs (was 174 midweek but.... ) I am going on vacation on February 8 and am hoping to be below 170lbs by then. Just over 6lbs in two and a half weeks.... My goal feels…

Still waiting to see doctor but he has developed dry eye, and fatigue. Then after eating he was getting a blotchy face. After some food trial, it appears gluten/wheat is his issue. He has been off it a week and he feels much better. Going to continue eating this way until his appointment.

I'm a vegetarian and just started a vegan Protein Powder. It did not taste great but maybe it will grow on me.

Just checked the grocery store and there was one small section for gluten free. Bought a few things to try.

I live in Ontario Canada. Unfortunately I am about two hours from Toronto, in a town of 17000. I think I would need to drive into the city to get good selection of gluten free foods.

All the staff at the school I work in were talking about it last week. Had no idea what it was all about so I watched the first epslisode during my last treadmill workout.

My inner thighs started rubbing together when I walked... and it was ruining my clothes.

Bed- I have those days, stomach is grumbling and every thought is about food. Once I have competed my tasks for the day, sometimes it's just easier to go to bed then try to fight it. If it's just too early to sleep, I read and respond to these posts (popcorn and pop are on my mind).

My daughter and I baked semi healthy muffins today. AND I put most in the freezer...

I've started "checking" where my weight would be in five weeks if I added the food. Sometimes I think that it's worth it but most times I decide it's not worth it and I come online and try and keep myself distracted.

I can completely relate. Gave up on my junk food. .. usually one little bag of chips and a stop at donut shop. I have cut back on my carbs overload and upped my vegetable intake. I've also started to exercise but progress isn't happening as I would have hoped. I actually looked at the diet section in the drug store. But…

All I do is think about food :-(

You can add me. I've been working at it since the end of December. Did well the first two weeks but slumping this week. I am stuck at 177 lbs and trying to get below 150 lbs

Name: Nikki Age: 35 Height: 5'10" Start Weight (January 1): 183lbs Goal Weight (March 18): 160lbs Jan 1: 183 lbs Jan 8: 179 lbs Jan 15: 178 lbs

Height/weight/age? I am 5'10 and started at 185lbs. In the few weeks watching my weight I am now at 178 lbs. How much do you have to lose? My goal is to get down to 160lbs by summer but set my goal to 2 lbs a week because we have a family vacation to Mexico in February and I was hoping to shed a few pounds before then. How…

I won't watch Netflix unless I am on the treadmill... so if I want to watch a tv series... must get on the treadmill. I don't always push it BUT I figure even a slow walk is better than the couch.

I have the program set up to lose 2 lbs a week. It allows me to have 1200 calories a day. I love (and am used to eating lots of) grains and cheese. I have been making my calorie count by little substitutions.... making fajitas minus the wrap or vegetable sandwich instead of grilled cheese, pasta sauce with garlic bread…

I like the quote. May make it my Screensaver.

Thanks for the article. Gives me a few exercises to add to my work out.