meghanfleming855 Member

Thank you everyone. I have since decided that cold turkey is not the way for me and went to my doctor and got champix. I am on day three and already cigarettes taste awful! Hope is in sight and I am staying under calorie goals. One small step at a time. Thanks ypu all for your advice and soon enough I will be cig free,…

Restarting my phone worked!! Thanks so much

It's a flex

We are very similar in height and weight goals. When I started last year I was 160 and 5,1. I lost 11 then I stopped doing everyhing I was and gained back majority and when I started on Jan 1st I was 156. Today I am 144 and my goal is 130 before I reevaluate. If youd like to add me as a friend feel free. Good luck to you :)

Hello!! Are you making a challenge like this for March? I'm very.interesred.if you are. :)

Hi I'm meghan. When I started mfp I was the heaviest I've ever been. I had starred last march and dropped about 11lbs then fell off the healthy eatig and exercise train. I srarted back up on january 1st, I am down 12 pounds now and have 16 to go to hit my goal weight and reevaluate. By losing (and by losing I mean never…

How often do we check in/ message you? I've never done one of these before.

Sw: 156lbs (January 1/16) Cw: 144.5 (February 22/16) Gw: 130 (the sooner the better :) )

Oh man that's a hard one. I do it woth out even realizing. Then catch my self and have to count it!!! It's a vicious cycle!! Good luck to you :)

Thanks everyone. I do bike ride and like to walk in the spring. But where I live we still have 3 feet of snow and yesterday was -21 so getting outside os still just pit of reach lol. Thank you for your suggestions I will look into adding some and maybe eliminating a few.

I've heard good things about inversion tables...I will ask about them. Thanks for the idea :)

Thanks :)

Thank you :)

I have. My doc tells me I need to work on my core muscles. Which I have been trying to do. This injury is older and I have always babied it so to speak. I cut out sit ups and crunches because they really made me sore. I'm just looking for other exercises or variations of the ones I'm already doing.

I'm here too!! Had to put my profile to us though to participate in challenges!! Super bummer!! It's like we don't exist up here!!

Hey! We're pretty close in age height and weigt. If your interested add me as a friend for support. My goal weight is 130 and I'm currently at 145.5lbs started at 156 on January 1st

Hello everyone. I'm Meghan 30yrs old with 2 beautiful daughters. When I started mfp I was at a very uncomfortable weight for my liking. I was weighing in a 160 lbs. Which was almost 10lb heavier then I was when I was 9 month pregnant with my now 2 year old. I started last March and then in June I fell off the healthy train…

The only thing that should matter is how you feel about yourself. I know my self being at heavier weights, I feel yucky in my own skin. But at the end of the day, if I've tried my best (even if some days I don't exercise or eat great) then I am happy with myself. I try to keep my thinking positive and know that even a…

Thanks everybody. I'm excited to try some of these recipes. :)

Thank you :)

CW 151.5 GW 130 H 5'2" Age: 30

That was suppose to say plank

Thanks everyone

Me too. I'm trying to break the habit but I'm just not a breakfast food fan so it's hard. Trying to broken my horizons lol

Does it have to be old fashioned oats or could I use quick oats?

Ya it really sucks. I like joining them for the accountability but the prizes are an added bonus.

Totally

Trying...not trunk