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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 - 147 02/14 - 147.7 02/15 - 146.6 02/16 - no weigh in due to hotel 02/17 - no weigh in due to hotel 02/18 - 147.5 02/19 - 147.9 02/20 - 148.1 02/21
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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 - 147 02/14 - 147.7 02/15 - 146.6 02/16 - no weigh in due to hotel 02/17 - no weigh in due to hotel 02/18 - 147.5 02/19 - 147.9 02/20 02/21 Oh boy. Way too much salt and bad choices yesterday. Need to get organized and get back on the wagon.
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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 - 147 02/14 - 147.7 02/15 - 146.6 02/16 - no weigh in due to hotel 02/17 - no weigh in due to hotel 02/18 - 147.5 02/19 02/20 02/21 Not too bad considering the last few days were completely void of trying at all. We were out of town at a Flyball…
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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 - 147 02/14 - 147.7 02/15 - 146.6 02/16 - no weigh in due to hotel 02/17 - no weigh in due to hotel 02/18 02/19 02/20 02/21 It was Valentine’s Day and we went out and enjoyed an epic meal and dessert at a small little restaurant/coffee shop type of…
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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 - 147 02/14 - 147.7 02/15 02/16 - no weigh in due to hotel 02/17 - no weigh in due to hotel 02/18 02/19 02/20 02/21 Yesterday was a bit rough for calories. My supervisor brought me a Starbucks white chocolate mocha (just out of the blue). It was a…
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@mrs_sutsie not sure if they are available where you are, but I find if I have to have late night take out and my only option is McDonalds their grilled chicken wraps aren’t bad. Just resisting the side of fries along with it is the tough part.
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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 - 147 02/14 02/15 02/16 02/17 02/18 02/19 02/20 02/21 I have Dorey’s voice in my head this morning from finding Nemo. But instead of just keeping swimming it’s just keeping moving, just keep moving, just keeping moving. Have a good day everyone!
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Original starting weight: 157 SW (this round): 147.6 02/12 - 147.7 02/13 02/14 02/15 02/16 02/17 02/18 02/19 02/20 02/21 Happy with yesterday. Kept it in calories and did a day of couch to 5K. Won’t have as much movement today as busy evening lined up and I’m probably going to take leftover dinner for lunch (homemade corn…
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Original starting weight: 157 SW (this round): 148.2 02/02 - 148.4 02/03 - 147.3 02/04 - 148.3 02/05 - 149.4 02/06 - 149.1 02/07 - 148.9 02/08 - 148.6 02/09 - 149 02/10 - 148.5 02/11 - 147.6 While not an overly huge change weight wise, I realized looking back at my Fitbit app that I have dropped from 36.2% body fat to…
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 - 149.4 02/07 - 149.1 02/08 - 148.9 02/09 - 148.6 02/10 - 149 02/11 - 148.5 02/12 The scale is so weird sometimes, by all accounts I should have had a big uptick after yesterday. We had a gala event with a big buffet dinner…
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 - 149.4 02/07 - 149.1 02/08 - 148.9 02/09 - 148.6 02/10 - 149 02/11 02/12
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 - 149.4 02/07 - 149.1 02/08 - 148.9 02/09 - 148.6 02/10 02/11 02/12
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 - 149.4 02/07 - 149.1 02/08 - 148.9 02/09 02/10 02/11 02/12
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 - 149.4 02/07 - 149.1 02/08 02/09 02/10 02/11 02/12
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 - 149.4 02/07 02/08 02/09 02/10 02/11 02/12 Feeling kind of frustrated with my food lately. Not that it is overly horrible, just that 1,220 calories doesn’t leave a ton of room and it’s getting increasingly harder to ignore…
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 - 148.3 02/06 02/07 02/08 02/09 02/10 02/11 02/12 Uh oh, not exactly the direction I was hoping for. Not a huge surprise though since I was over calories a bit and had a late dinner. Likely to be another slow day for me as it’s super…
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 - 147.3 02/05 02/06 02/07 02/08 02/09 02/10 02/11 02/12 Huh interesting. I didn’t have an overly active day yesterday as I was pretty much house bound due to the weather. I did do some housework and was bored so I did a whole bunch of snow shovelling.…
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Original starting weight: 157 SW (this round): 148.2 02/03 - 148.4 02/04 02/05 02/06 02/07 02/08 02/09 02/10 02/11 02/12 Paying for Thursday’s big lunch and cake a bit. I opted not to put down a goal weight for this round as I think it might be a bit of a struggle with the weather and being under an extreme cold warning.…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 - 150.4 01/28 - 149.7 01/29 - 149.9 01/30 - 148.7 01/31 - 148.4 02/01 - 148.2 It was pretty emotional yesterday with it being my coworkers last day. I didn’t track my restaurant lunch…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 - 150.4 01/28 - 149.7 01/29 - 149.9 01/30 - 148.7 01/31 - 148.4 02/01 Yesterday was good, kept it in calories, went to the gym and dog agility class. Today however will likely be a…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 - 150.4 01/28 - 149.7 01/29 - 149.9 01/30 - 148.7 01/31 02/01 Wow wasn’t expecting that. Happy to be keeping it in the 140’s. Gym class scheduled for today and dog agility class for…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 - 150.4 01/28 - 149.7 01/29 - 149.9 01/30 01/31 02/01 Hmmm might be a bit of struggle to keep it in the 140’s but I’m going to trust the process and hopefully it pays off and works.…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 - 150.4 01/28 - 149.7 01/29 01/30 01/31 02/01 Oh that is a sweet sweet number on that scale this morning. Very happy with that one. Full day again yesterday with the dog agility trial…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 - 150.4 01/28 01/29 01/30 01/31 02/01 Busy day yesterday with the dog agility trial, but got in over 15k steps and managed to just be slightly over my calorie goal so pretty happy with…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 - 150.8 01/27 01/28 01/29 01/30 01/31 02/01 Made it through the work week and onto the weekend. It continues to be a busy one with full days of dog agility so will be moving lots. Hopefully I can…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 - 150.7 01/26 01/27 01/28 01/29 01/30 01/31 02/01 Busy week continued yesterday and the things I prepped on the weekend are running low so we ended up with drive through last night. Opted for the grilled chicken…
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23 - 151.3 01/24 - 151.1 01/25 01/26 01/27 01/28 01/29 01/30 01/31 02/01 So far so good. Hanging on through the busy week chaos. Hoping to get to the gym at lunch today if my break is long enough. Hopefully everyone has a great day!
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SW (this round): 151.1 GW (this round): to be in the 140’s Day/Weight/Comment 01/23: 151.3 01/24 01/25 01/26 01/27 01/28 01/29 01/30 01/31 02/01 It’s kind of a chaotic week for me so I anticipate some bouncing around a bit. Hopefully I can stay semi on track since I don’t have the time for extra workouts this week.
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01/13 - 154.9 01/14 - 156 01/15 - 154 01/16 - 153 01/17 - 152.8 01/18 - 153 01/19 - 153.7 01/20 - 151.7 01/21 - 152.1 01/22 - 151.1 Wahoo! Pretty happy with how this round went and I’m definitely in for the next round. So close to breaking into the 140’s which will be my goal for next round. Looking forward to seeing…
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01/13 - 154.9 01/14 - 156 01/15 - 154 01/16 - 153 01/17 - 152.8 01/18 - 153 01/19 - 153.7 01/20 - 151.7 01/21 - 152.1 01/22 Still pretty happy with that as I kept most of the whoosh from yesterday. Yesterday was under calories but also just under my steps. Start of the week though and it’s going to be a busy one. Hopefully…