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Only one way to find out ;)
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Finger!
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🤗
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Interesting thread. There is a lot to unpack here. What about when you were younger? 10 to 14,15 years of age?
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I trained in both MAs for years. They are both pretty rigorous!
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Show and steady wins the race!!
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Being an insomniac- staring at my phone!
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Love Aldi. One of my fav meals is the chicken rice packet, Mediterranean seasoned salmon and asparagus (baked) Yum!!
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I can see your post.
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Welcome to MFP. I am in the same boat. Please feel free to add me.
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happy!!!
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👋 👋 👋
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I KNOW!!!! Everyone had a profile and now I can't even figure out how to search for friends arghhhh...
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1...2...3...4....5.... hehe
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Hang in there, you took the first step; acknowledged the situation and came here. 👏
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I haven't seen either :(
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I am going to turn 40 in 3 months. Returned after a long hiatus and need to add new friends.
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I have been on and off MFP for the past 6 years. Stayed pretty active and healthy till last year. Last year was extremely hard, with some major changes in my life I fell off the wagon and could use some friends and motivation.
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Trying to sleep!
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Water
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My trainer would push me so hard on legs days that one time I threw up during a Squat session.
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Amanda I am with the other poster. Your pic does not depict a 200 lbs woman. If anything you look stunning!!!
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No
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Only one way to find out ;)
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There is always a risk of cutting off blood circulation.
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Yes
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Yes
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I would like an accountability partner. Someone who would shame me for not waking up.
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Well I am already addicted to fruits. I love love fruit. I don't prefer carbs. I eat alot of meats. Could do more veggies. The packaged stuff is where it gets you.
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I want in too. My problem is sugar is in everything, how do you know which product has sugar?
