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Replies
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Although I’m 10years older, I can see a lot of similarities. After a year from hell last year I gianed almost all of my weight as well as loosing almost all of my fitness. I’m up to 210lbs and It’s a very daunting task. Getting my fitness back is almost as important as loosing weight for me. I’m a triathlete and it’s not…
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I’m a triathlete but definitely not a vegetarian, does that count😃
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Don't worry if you get overtaken by loads of people, just run your own race any have fun.
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Feel free to add me I have a garmin forerunner 25 username MichelleODonoghue
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What great posts, I've been thinking I'll never run any faster. I started 2years ago at 17minute miles and I'm now down to 12m/miles for 3miles. I was beginning to think that was it for speed for me but reading everyones post has now made me feel as if I will get faster with time and less weight. The best thing for me is I…
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I have the Garmin Forerunner 25 and use it with a chest strap
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I eat 50g dry as does my hubby, my teenagers have 100g dry each, once the pasta is cooked I weigh it and I have a 6th.
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30 min Kangoo Jump class 45min Les Mills Body combat class 45min Functional Core class 800meter Swim Legs are dead now, still in pain from yesterdays bodyworx class (gymstick- resistance bands attached to a pole)
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Drink lots of water, I also found when I reduced the amount of soda I drank (2liters to 1, 330ml can per day). Not only was my skin a lot clearer but my hair also became softer and shinier.
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I wash my hair almost everyday, it's fine and it gets greasy very quickly. I swim up to 4 times a week so I have no choice but to wash it, to get rid of the chlorine. Dry shampoo makes my head itch. I've used Aussie shampoo and conditioner for about 12years and I have no problems. I usually let it dry naturally and I've…
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Mine is still not registering steps properly (nothing in reports and connections) and it's not connecting to MFP.
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The more the merrier, you can all add me
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Not from Brighton, from Hartlepool in the NE of the UK Hello
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Did a super sprint duathlon and burned 963calories
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Hartlepool in the North East of England
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Forget to say, I also get calories allocated to my exercise.
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I have a ninja (950watts)
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Is anyone's garmin connect working yet, It's registered my activities but not my steps.
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Not sure if they work in the same way but I have a garmin forerunner25, I use a HRM and only log exercise on garmin connect that way the garmin is in control of the calories burned and can adjust accordingly. I usually get somewhere between 50 and -50 adjustment.
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Think the scales in Boots are very probably very misused, I would invest in a new set of scales. I got a cheap colour match ones from argos only £12.99. I've had them a couple of years and they are still accurate
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5'3.5 44years old 1310+exercise calories. steadily loosing 1lb per week.
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The only time I've ever burned 1000 calories in an hour using a HRM was when I did a duathlon.
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I loose weight off my feet first then my face, neck and boobs, everything is now slowly reducing but the places I have most fat (thighs and bum) will probably be last.
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The only thing I use my BMI for is to set myself smaller goals. I've got 5lb to loose and then I'm only overweight and no longer obese.
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Just remembered a story about my daughter, we lived in New Jersey for 3 year (2001-2004) we're from the UK, she was in kinder garden and as she got off the bus she picked something up and said loudly "look mammy I've found a rubber" Poor driver, her face was a picture. Also got asked one parents evening what an oblong was.
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Just to confuse everything a boot in the UK is also a shoe.
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:)
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Salad cream is not mayonnaise. As far as I know there is no equivalent. I don't think it's available in any other country other than the UK.
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I was told on here that I should only loose up to 1% in lbs of my body weight per week. I'm 180lbs so I can safely loose up to 1.8lb per week