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Hi! I’m Quisha! This is a great challenge! I’m starting today!! My plan is to: Lose 0.5-1lb/wk for a total of 20-25lbs 🤞🏾 Not gain any weight even if I don’t lose 🙈 Workout 3-5 times a week 👊🏾 Cut down on my sugar intake 🙀 Stay healthy 🤌🏾 Feel free to add me and good luck to all 💜 Highest weight: 210lbs Current weight:…
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Hi! I’m Quisha! This is a great challenge! I’m starting today!! My plan is to: Lose 0.5-1lb/wk for a total of 20-25lbs 🤞🏾 Not gain any weight even if I don’t lose 🙈 Workout 3-5 times a week 👊🏾 Cut down on my sugar intake 🙀 Stay healthy 🤌🏾 Feel free to add me and good luck to all 💜💜💜 Highest weight: 210lbs Current weight:…
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Starting weight: 195lbs February goal: 180lbs Ultimate goal: 160lbs ***Based on my body frame***
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I'm sorry to hear that
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It's never too late
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I think that even the most motivated person needs a push or challenge from time to time. Thank you for taking the challenge!
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Any type as longs as you're working those buns hun! Starting today
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I can attest to that. Good luck to you, you'll be just fine. Just stay connected with your friends on My Fitness Pal. Seeing someone elses progress & motivation is enough for me to stay moving! Keep me updated on your progress!
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I accept!
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I accept!
