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Start Weight: 162.4 Challenge Start Weight: 160.8 Challenge Goal Weight: 150.0
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Challenge Start Weight:153.0 lbs Challenge Goal Weight: 145.0 lbs Weigh-in #1: 151.8 lbs A positive thought I had this week was: I have a much healthier relationship with food and I'm more on track with my goals than ever before. A healthy snack/meal I chose this week was: Rice, shrimp and broccoli with some pasta sauce.…
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Day 1 Start Weight: 164.2 lbs Challenge Start Weight: 153.0 lbs Challenge Goal Weight: 145.0 lbs
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Week 12 — Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Weigh-in #7: 154.4 lbs Weigh-in #8: 155.0 lbs Weigh-in #9: 151.8 lbs Weigh-in #10: 153.2 lbs Weigh-in #11: 153.0 lbs…
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Week 11 — Start Weight: 164.2 lbs Challenge Goal Weight: 155.0 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Weigh-in #7: 154.4 lbs Weigh-in #8: 155.0 lbs Weigh-in #9: 151.8 lbs Weigh-in #10: 153.2 lbs Weigh-in #11: 153.0 lbs
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Week 10 — Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Weigh-in #7: 154.4 lbs Weigh-in #8: 155.0 lbs Weigh-in #9: 151.8 lbs Weigh-in #10: 153.2 lbs The past few weeks I haven't…
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Week 9 — Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Weigh-in #7: 154.4 lbs Weigh-in #8: 155.0 lbs Weigh-in #9: 151.8 lbs
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Week 8 — Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Weigh-in #7: 154.4 lbs Weigh-in #8: 155.0 lbs Feeling really defeated this past week... trying really hard to stay on…
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Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Weigh-in #7: 154.4 lbs I'm up 1.2 lbs, which makes sense as I was completely off track for 5 days this week. I wasn't exercising…
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Week 6— Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Weigh-in #6: 153.2 lbs Comments: I'm down 11lbs as of today and I'm really happy about that, but I don't see or feel much of a difference. Am I…
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Week 5— Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs Weigh-in #5: 155.2 lbs Yay! I think I would count this week as reaching my challenge goal weight! My new goal is to get under the 150s!:)
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Week 4— Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Weigh-in #4: 156.2 lbs A positive thought I had this week was: I'm happy with these small changes I've been making and even happier with my progress:) A healthy snack/meal I chose this week…
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Week 3 — Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Weigh-in #3: 158.8 lbs Gained 0.2 lbs but it's no big deal :) Still feeling so motivated! This is the longest I have stuck to my fitness goals without giving up... that's something to be proud of :)
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Week 2 — Start Weight: 164.2 lbs Challenge Goal Weight: 155 lbs Weigh-in #1: 160.8 lbs Weigh-in #2: 158.6 lbs Still feeling really good and I am proud of myself for not giving up! This group has been such a huge help.
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Week 1 Start Weight: 164.2lbs Challenge Goal Weight: 155lbs Weigh-in #1: 160.8lbs Feeling really happy with this week's progress, although it's most likely just water weight, it's a start!
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Name: Grace Occupation: University Student Age: 19 Height: 5'7" Starting Weight: 164.2lbs Challenge Goal Weight: 155lbs Ultimate Goal Weight: 140lbs What are your goals while participating in this group? Workout 3-5 times every week and focus on better eating habits What are you hoping to gain by participating in this…
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