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Thanks so much for the replies everyone!!! I honestly breathed a sigh of relief after reading these replies! Man, I love the MFP community :) I'll try and get back on track and give you guys an update in a week or so, hopefully I'm back to 125/122
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Thanks so much to everyone who replied. I've considered seeing my doctor about this, but the problem is that I don't want to be told (or even forced) to eat more. I'll never be able to lose weight that way. I really want to get help but I don't want to gain or even stay at this weight
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I feel like this has been going on for pretty much all my life, just never to this extent. There has always been that guilt over eating more than 1200 calories, but never 600. I keep telling myself 1200 is what my body needs, but I can't seem to shake the disgust. I woke up this morning feeling really shi**y about eating…
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Thanks for the advice :) I just can't seem to wrap my mind around eating 1200 calories. After pushing myself really hard, I managed to eat 1000 today, which took a lot of willpower. I can't help but feel guilty. It's not so much the thought that I'll gain weight, it's more the thought that I have a bit of a contingency if…
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My favourite are fibre 1 brownies, they're only 90 calories and they're so satisfying!! Not only do they satisfy chocolate cravings, but all other snack cravings as well. Honestly so glad I discovered them, it's such a generous portion and they're stuffed with chocolate chips :)
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Thanks a lot guys!! I've managed to recover from that binge pretty well and I haven't looked back :)
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I would love to be friends with any of you guys. I have 25 more lbs to lose and I'm down 10 :) just need some motivation and support to keep me on the wagon, especially since I have my prom coming up and I have 4 months to lose this weight!
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I know this might not help now, but from now on keep some marinated chicken breasts in your freezer. On a busy/lazy/sick day, just pop them in the oven and you're good to go! Serve them with steamed vegetables and there you have it- a healthy meal that won't take more than 5 minutes of prep. You can also buy some frozen…
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A 34-24-34 body and 25 lbs off my frame. And a thigh gap, a flat stomach. Lol I'll get there someday! :)
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Thanks so much, that does calm me down a bit haha :) the only problem is when I try to reboot, I do well for the first half of the day, and around 5:00-8:00 I don't get hungry, but bored. So I'll go downstairs for a snack which usually turns into a 500-700 calorie meal. Its so frustrating, and then having to do damage…
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Congrats!! I had 35 lbs to lose, still 25 more to go! Keep it up girl, you got this! :)