Fit_fad Member

User name - fit_fad Week 1- 153.3 Week 2-152.2 Week 3- 152 Week 4- 151.8 Week 5-

User name - fit_fad Week 1- 153.3 Week 2-152.2 Week 3- 152 (8/11/18) Week 4- Week 5-

Sorry for the delay- daughters tournament! User name - fit_fad Last week- 153.3 This week- 152.2 Total lost 1 lb

User Name: Fit_fad So excited to be back! All charged up for Aug. I was swinging back and forth in July but this month should be better! Current weight: 153 Lbs Goal Weight: 148 Lbs Weigh in days: Saturdays I will reduce my calorie intake to 1200 every alternative week. Exercise goal is to complete 10,000 fitbit steps and…

@ToadstoolBetty Thank you for the kind note! I think I was not drinking enough water and one of the reasons I feel sooo hungry. Every time in the past I tried, I could only lose when I was starving. With job and kids, it gets hard to cook no carb for myself. I will keep trying and hoping I shed all that extra! Thanks so…

Fit_fad 😩😩😩 I dont know how I went back! If it is water retention or what! Every time I try- I just go back to my original weight!!! May be 1400 calorie daily goal is high. But I am hungry allll the time. Don’t know what to do 🤦🏻‍♀️ Current weight: 154 lbs Goal weight: 149 Weight on 7/8: 154 Weight on 7/15:153 Weight on…

Fit_Fad Starting weigh: 154 lbs Week 1 (7/08/18) 154 lbs Week 2 (7/15/18): 153 lbs - lost 1 lb Week 3 (7/22/18): hoping 151 Week 4 (7/29/18): hoping 149

Hi both! Glad to find your post. I was doing great and was at my last 7 lbs but I fell off the wagon and now I have 25 lbs to go. Would like to join the journey! Sending friend request!

This hasn’t been a very good week. Just got back from vacation, tried to eat healthy but I am still there. Weigh in day : Sunday Current weight : 154 Last week’s weigh in: 154 I’ve started running and paleo so hopefully will add to team’s weight loss. All you ladies have been inspirational! Bravo on your loss👏

Restarting after a while ... pls add me!

Yay! Thanks Ashley! Excited and nervous. Hello, I have gained 12 pounds in the last six months and hoping to drop atleast 5 lbs in July. I have been trying, but no success- just keep swinging. This is my first time ever to join any challenge ever so hoping I get this one right! Current weight: 154 lbs Goal weight: 149…

I’d love to join💕 User Name: Fit_fad Weighed on Sunday 24 154 lbs

Posted on this forum!

Military diet or any other crazy ones are a good kickstart if you are just starting. If you're close to your goal then it might be a waste of time. Good thing about this one is the icecream treats

Wow.. didn't know that- thanks for the headsup. No, I buy raw and cook it at home- usually curries.

Thank you all so much! You all are so supportive! Glad I joined MFP

Got it! Thanks!

I will try organic wings today and note if its just lean chicken giving me trouble or I'll have to go egg-eterian

Do you eat regular meat now???

Thanks! All of what you mentioned is new to me. And I can do these at home too. To cut, I'd need to quit weights and focus on cardio??

@shrcpr thanks! I like my tea in the mornings too.

Thanks @anaxmann ! That could be it!

Reading all the responses here has really got me thinking now. I am 5'3.5" and currently weigh 138lbs but I have a similar case of endomorph body. Bust has always been on the bigger side. As I went down from 170 to 140, I noticed that the ratio stays the same so basically the cup size stayed the same but 36 went down to…

@DancingMoosie. Wow! If I can get abs like yours, I am trying turbojam and all others you noted.

@JeromeBarry1 - Afternoon workout is not possible for me but very helpful info! Thanks

@filbo132 , @yoherbs421, @Ironandwine69 I bought BCAA last week so I have it handy. I used to take it before my workout. I usually do 20-30 min cardio and then, squats, lunges, burpees (other body weight exercises) , hip adduction and leg press. Sounds like, I should be okay to hit the gym and workout with BCAA without…

@Rybo, thats intense workout. Wont it eat up your muscle causing more damage than good??

You're starting with the right attitude, I am sure you'll get there! Add me, would love to accompany you. Best luck

Congrats and great job on the 60!!! I hear you! It was so easy before. I need the last 10-15 but the weight won't freaking budge. I am working out harder and eating lesser calories! Still the weight goes yoyo. I am on 1000 to 1200 calories and low carb.