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llauraannee Member

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  • All great tips here thank you all. I have 16 weeks until my half so I'm planning on running at least 3 times a week building up my mileage gradually as I get closer to the date. Sounds like I don't really need to fuss about too much with my macro or calorie intake unless I want to experiment with what I'll eat for the…
    in Half Marathon Nutrition Tips Comment by llauraannee November 2016
  • Thank you! Yes I reckon it's all the same principals!
    in Mindful Eating & Healthy Living Support! Comment by llauraannee October 2016
  • Have a look on my diary for a little inspiration I've been trying to eat healthy and clean since the beginning of this year and I recently just reset my goals after being a little lapse in using MFP and wanting to maintain and not lose anymore! Hope you find something that works for you.
    in Healthy Eating Comment by llauraannee September 2016
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