Mindful Eating & Healthy Living Support!

llauraannee Posts: 7 Member

September 2016 in Goal: Maintaining Weight

Please add me if you are a regular user! I'm looking for extra support to maintain the weight I have lost this year and gain and offer new encouragement to other users in similar situations!

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Replies

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  Misspinklift Posts: 384 Member

  September 2016

  I'm in similar situation

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  Russellb97 Posts: 1,057 Member

  September 2016

  Hey, congratulations!
  Is this similar to intuitive eating?
  Thank you

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  llauraannee Posts: 7 Member

  October 2016 edited October 2016

  Thank you! Yes I reckon it's all the same principals!

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