MamaBerger23 Member

How are you mamas doing this weekend? What are your mini goals for the week? I'm going to try to post my daily workout and nutrition accountability in here, would love if you ladies join in too! Let's hold each other accountable. ☺️

How are you mamas doing this weekend? What are your mini goals for the week? I'm going to try to post my daily workout and nutrition accountability in here, would love if you ladies join in too! Let's hold each other accountable. ☺️

Awesome Michelle!! Tony Horton's 10 Minute Trainer?? Love him! He's such a goof ball, but his exercises work!!

Congrats on baby #3!! Do you have boys and/or girls? :) Sounds like you're super active that's awesome! What's SL 5x5?

Yay! Just sent you a buddy invite. Congrats on the 32lbs lost so far, that's amazing!! I'm a fan of lifting as well, cardio has always been a weakness!! What kind of workouts are you doing?

That's awesome you've lost so much weight, congrats!! And mama of 5?! You just have your hands full. Which workout DVD's do you do? I did Shaun T's CIZE in January and now I'm on Day 17 of Hammer & Chisel. Trying to build back my strength and tone up!! Flab be gone!! :)

Hi Nura!! Congrats on your baby girl!! Yay for September daughters :) And I totally hear you, the breastfeeding hunger is no joke!! I've been doing my best to really hone in on my nutrition since Feb 1st since I started a new exercise program, but it's HARD! I still crave sweets sometimes. Sounds like you have a great goal…

I'm from Vancouver! Yay for fellow Canadians! Whereabouts in the states are you living? Congrats on little Emma! I absolutely love having a daughter!! :)

Aw! Yeah, they really do grow so quick. Time needs to slooooow down!! How many other kiddos do you have?

Hi Michelle! Congrats on your baby boy! You and Rachelle both have November men, cute! 30lbs by December is totally doable. And how exciting about your wedding. I'm sure you'll look stunning in your dress. Have you picked one out yet? Or are you doing that in the next few months? Such an exciting time!! :)

Hi Rachelle!! Congrats on your little man!! Motivation can be tough to muster up sometimes, when we're crazy sleep deprived and barely have time to shower, let alone exercise and try to eat healthy right? Oh the joys of motherhood!! We'll get there though! Just gotta start out slow and take things day by day, baby steps so…

Hi Emma!! Congrats on the little one, boy or girl?! What have you been doing to try and lose the weight so far? Let's do this, and try to keep each other motivated!!

Aw congrats on your new little one Alisa! Boy or girl? 25lbs is totally doable, you got this!! Let's hold each other accountable :)

Wow congrats on losing 64lbs!! That's amazing. What have you been doing? Keep up the amazing work!! Congrats Tiffany!! Let's do this!! I'm about 10-15lbs from my goal. We got this! Congrats on your baby boy!! And yay for already being below your pre preggo weight! Hard work pays off, right?! What have you been doing in the…

Awesome!! Just sent you a buddy invite. When in Sept was your little one born? My little girl arrived on the 14th!! ☺️

Hi Camilla!! Just sent you a buddy invite. When was your little one born? :smile:

I try and do my workout first thing in the morning. After I've fed her, I put my little girl in her MamaRoo bouncer chair and do my at-home workout program DVDs in front of the TV. She usually drifts back off to sleep, so it's worked well for us!

Just sent you ladies buddy invites!! Look forward to connecting with some fellow mommies who are looking to get fit and healthy! Let's hold each other accountable, and do this. Woohoo!! :smile:

I just sent you a buddy invite!! I had my first baby back in September so I'm still about 10lbs from my goal weight. Really trying on hone in on my nutrition this month!! Happy to hold each other accountable and be a cheerleader!! Let's do this!! ☺️

I just finished CIZE in January and loved it! Shaun T is the best. It's not a huge upper body burn, but it can be if you really put everything you have into the moves. You can also use weighted gloves, that's really get your arms burning!! PS. Congrats on the 30lbs lost already. Keep going!! Woohoo!! ☺️

I'm Canadian too!! 26 and just had my first baby in September. I'll send you a buddy invite!! ☺️

I first did Insanity back in 2012 and loved it! Got great results. Shaun T is such a motivating trainer. I've since done Insanity Asylum and Insanity MAX30 as well. You will love it! And 20lbs is a great goal, I'm sure the inches will melt off as well. I only lost about 8lbs the first time I did Insanity HOWEVER, my…

Just sent you a buddy invite!! :)

Awesome job Lisa! I've done Insanity, Insanity Asylum, and Insanity MAX30 (I'm a bit of a Shaun T/Insanity junkie!) The first week or so is always rough (sore!) but keep on pushing and you'll get amazing results!! ☺️

I just finished CIZE at the end of January! I had a baby girl in September and have some baby weight to lose. CIZE, while it can be really hard to nail down the coordination of the moves, is really fun. Shaun T is a great motivator as well, love him! How have you been doing the past week? :)

I just started The Master's Hammer & Chisel on Feb 1st and love it so far. It's a strength training program with weights. Sagi Kalev, the creator of Body Beast and Autumn Calebrese from the 21 Day Fix combined forces to create this program. Would highly recommend if you're looking to build strength and tone up. I'm looking…