Triathlete1502 Member

Anyone knows someone on TPN with terminal cancer?

Reminded me of the book:

Book revelations

To be

@Bulk1969 Indiana Jones and the Last Crusade "Extraordinary things only happen to extraordinary people; maybe it's a sign; that you've got an extraordinary destiny. Something greater than you could have imagined."

Role of Endorphins? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC489033/pdf/jnnpsyc00489-0001.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4613613/pdf/npp201567a.pdf

Here's DC Rainmaker's review of the new Wahoo Kickr: http://www.dcrainmaker.com/2016/08/wahoo-fitness-kickr2-2016-new-trainer.html Yes, the Neo is still much quieter than the new Kickr, and 400 USD costlier too. That said, with my earphones in, I hardly hear any noise (except my music) at all!

Thanks @ntnunk for the weblink. The Magnum's weight and price tag are seemingly rather hefty, perhaps in sync, albeit (sub)consciously with its name. The latest model of wahoo kickr has apparently been redesigned with a reduced noise level of 61 decibels:…

Interesting. How does the Magnum compare with the Wahoo Kickr?

Try this: 1. Protibrick (2 pieces;40g) 2. Milk (soya; 200ml) 3. Lemon juice (40g) 4. Milled chia seeds (1 teaspoon; 15g) 5. Fage total 0% fat Greek Yoghurt (200g) 6. Blueberries 7. Savoury soya nuts Total 440 kcal. Enjoy a creami-licious breakfast!

A run visor (cap) and sunglasses. Also, bring along a small disposable bottle of water (250ml) to drink just before you start. Apply your sunblock before you leave home. Are there no water stands or stalls through out the course? If there are, then no need to bring along any water bottle or snacks. Less things for you to…

This thread reminded me of the film, "When Harry met Sally". - Could a platonic relationship last between a man and woman attracted to each other?

Lime green? Or double tape red or black with lime green? Are you leaning towards blue, showcasing your blue jacket and I've noticed your watch strap is the same shade blue as well. You could double tape blue with black/red too. For me personally, I prefer black. It goes with your saddle/frame colour and doesn't smear as…

Also try having a couple of rest days per week. Or a couple of low intensity work out days as rest days could be helpful towards recovery too.

Cross train. Mix it up a little. What other sports do you do? And besides strength training, are there other work outs you do at the gym eg rowing, cycling/spinning, circuit training, Pilates etc.?

Agree with the above. Also, most if not all, mid-high cost bikes would come with post purchase 6 weeks maintenance/check. Hence, approach your LBS for some "bike maintenance" and tips. Additionally, some stores provide basic and advance bike maintenance course(s) too. All the best!

Some Specialised stores offer 0% interest finance loans over 6, 12 & 24 months: https://www.specialized.com/gb/gb/women/bikes All the best in your bike search! :smile:

Not ogling. Admiring. The human body can be an art form, in whatever shape or form. ;)

Oh dear, poor bike! And poor you, of course. But at least you did manage to get his car insurance details, I hope? With that, a new upgrade? That said, you're alive, for that I'm sure your family must be grateful. :-)

It should be negligible if you're only taking a sip or two per glass (with or without spitting), in a typical wine tasting. No one expects you to drain each glass! That said, getting married is supposed to be a once-in-a-lifetime event, so everyone would understand if anyone drinks more and becomes a tad merry. At least…

Here's an article from heartuk.org.uk: https://heartuk.org.uk/cholesterol-and-diet/six-super-foods-for-lower-cholesterol Also, there's a cholesterol helpline and email enquiry available on that website too. All the best!

Does the restaurant have Risotto? Quite a few of my Italian friends have risottos as a staple. And if I'm not mistaken, risottos fall under the complex carbs category. In any case, you'd be needing some energy to canoe afterwards. And Father's Day happens only once a year. Enjoy your family outing!

Agree with the above. OP, please check out this article about knee injuries and tight ITB: http://runforefoot.com/knee-bend-itbs-heel-strike-runners/ All the best!

Commiserations on your plantar fasciitis; it must be quite frustrating to refrain from running. Are you a heel striker or over pronater? I've come across some interesting articles about the relationship between your foot strike and plantar fasciitis and below is one of them:…

Whole earth peanut butter https://www.amazon.co.uk/Whole-Earth-Peanut-Sunflower-Pumpkin/dp/B016OW3Z04#immersive-view_1465079549056

It reduces automatically on mine as well, despite my negative calories are disabled. Not sure why that happens. Anyone knows the basis or rationale behind the adjustments or caloric reductions with increased activities?

Uh not in comparison. Benefits of soy milk as a product.

Based on its own merits and short falls as a milk product. Yes, indeed. Henceforth, arose the various conflicting theories of benefits and adverse effects. Absolutely! Soy milk is generally packed with a fair amount of protein. Further, I've come across the following interesting articles whilst searching on pubmed: a. An…

Fage Greek yoghurt - with berries (or any of your favourite fruits or toppings) is good for on-the-go breakfast or snack. Even for some with lactose intolerance: http://www.tamaraduker.com/2010/02/more-yogurt-options-for-the-lactose-challenged/…

Commiserations. May I ask why does anyone run with a mobile phone if running close to home? Having said that, I've come across a sturdy waterproof iPhone case that mounts onto a bike as well:…