hannah19632016 Member

Thanks luv...lol! starting tomorrow :D

Keep going and you will get there....I find of you eat more protein and limit your carbs you lose weight faster :)

I'm in the exact position as yourself. ...it's so easy to regain again!

Thanks for your reply :)

Last year when I lost my weight I Always had a treat day...usually a Saturday. During that day I didn't eat a lot but always had my Chinese/indian meal and wine (didn't count calories though) went straight back on plan the next day and lost weight every week. Hope this gives you some inspiration :)

Northern Ireland :)

Thanks for replying :)

my plan is mostly protein and I find if I eat carbs the weight just flys on again!

Thanks for that hun

how do I add luv? (newbie) :)

How do I add yous and thanks for the replies :)