ilovelucy1026

:smile: Feel free to add me!

Welcome and congratulations on your choice to get healthy! I'm 52 and have struggled with my weight most of my life. Last year, I lost over 60 lbs. and came within a few pounds of my goal weight. The holidays came around and I stopped tracking my food and gained 20 lbs. back. Then I found this site and have lost 8 lbs.…

I am in a very similar situation. Lost over 60, gained 20 back. I am trying to lose that plus the few more to get to my goal weight. Feel free to add me! Good luck!

Sounds like you are already taking steps! Congratulations! You are here, you are exercising. Keep at it! This is a great place for support and ideas. Set some goals for yourself. Start small so you can feel successful and work your way up! Good luck! And feel free to add me as a friend if you would like!

Thanks for sharing! What an inspiration!

Feel free to add me!

Hang in there and feel free to add me!

Hello and welcome! Feel free to add me!

You are welcome to add me!:smile:

I've only been doing this for a week and have not eaten back my exercise calories.

I'm a new person and love it here! Feel free to add me!

I'm new as well and am finding great support here! You will too!

Thanks everyone! You gave me a good place to start!

Thanks everyone! Looks like I should get a HRM. I'm going to check out the site too!

Thanks! Will definitely have to try those!

Sounds like a great group! I would love to be part of the 4th group!

First, congratulations on your weight loss and exercise routine! Coffee is one of the two vices I have left (the other being chocolate of course!). I will keep drinking it until my doctor suggests otherwise...and then I will have to really think hard about it! I love all types of coffee and have a Keurig machine now as my…

I've heard of these before, but have never seen them in my grocery store. Is "Vitatop" the brand name?

First of all, congratulations on your weight loss so far! I've always been told protein sustains you the longest. I like eggs so that has never been a problem for me. I will buy egg beaters. They are quick and easy cook in the microwave and you can spice them up with herbs, spices, salsa, etc. The nurse where I work eats…

Welcome and good luck from one newbie to another!

You look wonderful! Congratulations! I remember when my BMI was out of the "obese" category! I was so thrilled! Keep up the great work!

Hi everyone! My first week as well! I actually signed up last week, but just got started yesterday.

I agree! I never liked counting calories, but this site makes it so easy! It has so many foods already stored in its database! I love it!