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I have a food scale, also try to weigh myself once a week on sat or sun so I don't get down on myself,um synced with fitbit as well to help keep me on track
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Thanks guys <3 I sometimes eat back workout calories but not always. I try to end the day with some cals not eaten and try not to eat when i get home after 9pm :)
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487 March 20 - 6354 March -21- 7122 March- 22-…
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487 March 20 - 6354 March -21- 7122 March- 22-…
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487 March 20 - 6354 March -21- 7122 March- 22…
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487 March 20 - 6354 March -21- 7122 March- 22 12935
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487 March 20 - 6354 March -21- 7122
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487 March 20 - 6354
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759 March 19- 8487
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459 March 18 - 10759
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Well I synced and I like it! It counts my steps and adjusts cal so I don't have to. I say to anyone else thinking about syncing do it :smile:
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861 March 17- 3459
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Tbh I got it as an eye opener to see how much I was moving through out the day. I was worried the sync would say to eat more calories so I just stuck with MFP but my weight hasn't budged so that's why I thought I'd check out the sync to see what others thought. I think I'll give it ago everyone's seems pretty happy and…
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If you don't sync them, what will be your primary goal for using the Fitbit? (Honest question - meant to be food for thought.) Generally, people use a Fitbit to track their total calorie burn each day in a way that is (though not guaranteed, as everyone is different) typically a much closer estimate to your TRUE calorie…
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10941 March 16 - 9861
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601 March 15 - 10940
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Thanks! I'll take a look
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004 March 14- 4601
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462 Match 13- 5004
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 March 11- 8566 March 12- 10462
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 :( March 11- 8566
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019 March 10- 4410 :(
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Thanks! Tuesday was truck day at work, been trying to get up and move more on days off instead of being a lazy bones
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602 March 9- 7019
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 March 7- 6525 March 8- 11602
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Fantastic! TYSM
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Goal to move more and beat these steps in April :) March 5- 5771 March 6- 5879 Also can someone tell me how I can add tomorrow's steps to this,so I can keep all log steps in 1 spot? T.I.A
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March 5 - 5771 steps
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Thanks! I'll count them