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@5BeautifulDays..... send this link to your friend... this guy is awesome... http://www.allentattoo.com/mastectomy/
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Well... I DID think about that, but then my super-zen me perked up and said, "I bet there are some really cool bars with live music in Cleveland and that is way better than a rest stop". I really suck at not listening to super-zen me, so I think we are staying home and getting up early.
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My next race is two hours from my house. Seems silly to drive two hours the night before and waste money on a hotel, so I will have to get up at 3:30 a.m. and be out the door by 4:00 to get my registration packet at 6:00 and then catch a little nap before the 7:00 start... or... any of you in the Cleveland area let me…
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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Wait... you are weighing your shoes? Finn... you are a MF-ing hoot... lol... Here's what I think... get up the morning of the race, throw on smelly unwashed running clothes, grab your oldest, dirtiest beat-up pair of running shoes with the most miles on them, no water bottles, no gels, no snacks, no coffee, nothing and…
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@MNLittleFinn... you need to be faster on the edit button...lol
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What kind of race is this? Potato sack?
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Giving the knee another rest day. It's feeling good, but maybe not entirely 31 miles good quite yet. I have seven more days to get to 100 miles for the month (a hollow victory to be sure) and 15 days to the race. At this point I am aiming for a "grind-it-out-and-finish-healthy" sort of race and not a dark personal Bataan…
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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You likin' the lil redheads?
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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Thanks @Stoshew71... that makes sense. I may do a little more than that, but maybe not worry about forcing in any runs over 15... just feels weird going into a race with no long runs. I would feel a little better if I was running a trail I had been on before, but I really don't know much about it other than it has multiple…
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First pain free run since my fall on June 3.... only 5 miles, but it's a start. Had to modify my monthly goal from 180 to 100, which still might be a stretch, but I just can't do a sub-100 mile month. @Stoshew71, @MobyCarp , @Ohhim... I have a 50k in a little under three weeks, but have run very few miles this month due to…
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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Can you feel me, bro?
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My race is in 3 weeks and my knee has really dented my training mileage... not sure if I will even get a 100 miles this month... And my vacation is tough...I can drink a lot of alcohol, but I am even impressing myself this trip... not getting many miles, but I'm not thinking about my knee much...lol...
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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:) I embrace it...
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I was just hoping he would take my advice and stick himself
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I vote he pins it on with the accompanying safety pins... after he puts,the shirt on.
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As a divorce lawyer, I am jaded and skeptical about relationships, but I am convinced that beaches and alcohol is a union that will make it happily ever after. Even my donkeyhole knee feels good about it.
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@cljoe7... I have been doing some of your RICES, but I have been doing A LOT of @WhatMeRunning's RICES. And that was long before I hurt my knee.
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Two days with no running... one more tomorrow... Maybe see how the knee feels on Wednesday. Will be at the beach all week so maybe I just skip the running all week and drink at the pool all day...
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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Trail races are notoriously bad... the last 50k I did was .6 miles longer. I did one that was nearly a mile longer and the RD was like "Yeah, we know.... but it's an ultra and whats another mile?" Lol...
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Doing these little runs every other day is driving me crazy... ran a little over four miles on trails today with a knee brace... awkward and uncomfortable. I can't get myself to just bag the running for a week or two... I keep hoping that each time I go out it will be better. The only thing I felt like I learned today, is…
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DATE...............MILES...........TOTAL 6/1...................REST.................0.00 6/2.....................7.00.................7.00 6/3.....................5.00...............12.00 6/4...................10.00...............22.00 6/5.....................6.25...............28.25…
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A pox upon thee... don't call yourself a Pittsburgher...lol... but seriously... you suck...
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@Ohhim... you got tix for the Pens tonight? My normal connection for tickets went to jail last week and left me hanging...lol
