mariesmiles66 Member

I just started back on a diet today! However, I’ve been walking 3 miles a day for three weeks now. I just didn’t really start a diet per say until today. I have gained 34 pounds since the last time I was in My Fitbess Pal. So, I’m just wondering, when do y’all think the walking wil start to show a resilt? It doesnt seem…

So, have you been dieting long? I'm 50 and it seems to get harder. My weight has been up and down my whole life. Mostly up!!

I don't know if mine is low, but people say the shots give you an energy boost and helps lose weight faster.

Wow, thanks everyone!

what does it do for you?

Thanks for the input!

thanks everyone for your input. It was certainly helpful.

thanks yall

I do drink enough. So, I will not worry about tracking!! Thank You!!

Thanks everyone!!

Thank You so much! I'm learning little bit more everyday. This is my third day on myfitnesspal.

thanks girls. this is a bit confusing, but I'm slowly learning. My second day! Here we go!!

thanks

Yes makes since. I am 215lbs now.

Thanks!

Need some serious help

My current weight is 215 lbs My goal weight is 150 lbs My height is 5'41/2 inches