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water consumption

mariesmiles66
mariesmiles66 Posts: 28 Member
edited November 2024 in Health and Weight Loss
I have a question, I put in how much water I drink, but does it really matter if I put it in or not. I don't see where it makes a difference in the calculations.

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I never track water because I know I drink enough. If you're struggling to drink enough I recommend tracking but if not it makes no difference to track or not.
  • mariesmiles66
    mariesmiles66 Posts: 28 Member
    I do drink enough. So, I will not worry about tracking!! Thank You!!
  • JeepHair77
    JeepHair77 Posts: 1,291 Member
    It doesn't change your calculations, I think it's just there for those of us who get some weird and sick satisfaction out of tracking every. single. thing and meeting some sort of goal.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    i log 9 glasses but i drink FAR more than that ( i drink all day constantly) lol

    i wouldnt log it at all but the empty glass makes me sad.
  • mariesmiles66
    mariesmiles66 Posts: 28 Member
    thanks yall
  • maca416
    maca416 Posts: 142 Member
    No harm in logging it but I be worried if you started logging the amount you wee
This discussion has been closed.

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