Replies
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How do u cook your chicken? Boiled, baked or with oil?
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So you burned about 1000 calories? If so how??? Lol i workput for half an hour n only burn 110. Calories so if i burn what i eat i have to do this 10 times
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So you'll eat pizza, hamburgers, fries, cake, chocolate, etc as long as you fit it in your calories?
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How do u cook it with no oil? Yeah im not a cook lol
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U should post a pic :)
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I've heard that if you eat too little your body goes into starvation mode causing your body to store your fat and yes you might lose weight but its muscle ur losing. I could be worng. Just google it and look for a trusted website.
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I've only walked 356 steps today , according to mine wrist band i've burned 868 calories. There's no way that's possible. However once I connect it to my app it tells me my active calories are 7 which sounds more reasonable.....i have a different brand tho.
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We have similar goals. I would love to lose at least 35-45lbs by July or August Im 5'3" Cw: 187 Gw: 135
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Ive been having trouble too! :/
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Wow thats great!! congratulations on your weight loss! :) if you dont mind me asking how long did it take?
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We have a similar goal (:
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Your almost there!
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Congrats on your weight loss :)
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Michelle do you exercise a lot?
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All through they won't taste as good my plan is to eat them plain :)
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Thank you all! People are always saying it's a no when loosing weight because they have a lot of carbs.
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Thanks! I didnt know your weight could have something to do with it. It's good to know lol.
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Yess,i always how they get such a huge number walking for a few minutes when I'm dying for 30min to burn 120 calories lol. Thanks i didnt know your size mattered when lossing calories
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How do you know how many calories your burning? I just go by what my eliptical is saying & it says 120 every time I use it lol idk if it is because of the program or what it is lol
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I have a cheap elliptical. Mine says i only burn 120 calories for a 30min workout :/
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Coocoopuff thanks for the links! Thank you all for replying! & cynsoya congratulations on losing 32lbs :)
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Thanks for replying! Silly question but do you just boil it like you would with beans? & i'm guessing no salt is added? Lol