veliia Member

Congrats on ur weight loss? I have a similar sw. How long did it take u to get to your cw?

Congrats! How long did it take to reach your goal?

How many days do u do each level?? 10?

Thanks :)

Wow u lost 40+lbs in less than 6 months? Congratulations :)

You can workout wit YouTube videos if u have a ruko, ps4 or smart tv. Also dvds aren't too expensive & walking/ running at a park is always free. Ohh & sometimes ppl sell workout machines for cheap. Overall i think at home is cheaper.

How much r u working out a day?

I have the same problem. The scale says I've lost about 14lbs but i look the same and the inches r the same too

We have similar goals. I have a similar problem. I can't get lower than 173 cuz i gain weight again in the weekend up to 175-178...to b fair tho i have a cheat day every week

Burning 600 calories is super hard. I only burn 110 with 30min of thr elliptical!

Waste of my money then

The regular pasta actual had a lil bit more fiber i think

Somewhere between 115-135 mayb

Not trying to b rude but i doubt u burn 658 from one hours in the eliptical...i use mine for 30 min n i only burn 107 which seems more reasonable than 658.

How tall are u?

I wonder why they say its 450 :/

I never get it but the salad has lettuce tomato chicken the lil breads and ranch n cheese

At 5'2'' & 110 you are perfect. Why would u wanna go any lower?

Ohhokk. Thanks!

If u say theres no such thing as too lil calories then y r u saying 1400 is too lil?

How?? Congrats!

How?

Wow u lost so much weigt already!congrats :)

I asked a similar question n all i got was eat the same things just less :/

Check in YouTube!

What about going to the buffet?

How do u make ur chili?

I asked a similar question and all people told me was that they eat everything and anything that they ate before just less...if I do that tho I'll never lose weight with out working out all day

They say the smaller you are the slower you lose weight