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Personally I don’t log workouts, completely see the reasoning everyone else has provided however! If I am extra hungry after working out I will eat an extra healthy snack and not panic if it has taken me over my calorie limits for that day! I’m sure plenty will disagree with me but at the moment this works for me. If I was…
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21lbs is my goal too, im a bridesmaid twice in september (one is abroad) with dress fittings in may! Only been doing this a few days now (have previously been on mfp) and i feel better within myself already! Have added you :)
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Youve taken the first step by rejoinung mfp. You have done it before, you can do it again! No matter how terrifying the journwy may be your already on your way! Good luck!
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Thank you... cant wait to say I smashed it!
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Unfortunatly no it isnt, my goal is to be there again! Cannot believe i wanted to lose weight then actually. If i get back there ill be very happy x
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What did you do?? Intrigued to know... im also a bridesmaid twice in space of 8 days in september! One wedding is abroad the other local!
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Im not getting married, however will be a bridesmaid twice in september and i dont want to be following my friends down the isle looking like this haha! added you x
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Hi if you don't mind I'm going to jump on this board too! I had tried the 30 day shred before however never completed it! I am to complete it fully this time :)
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This is incredible, you should be so proud of yourself
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Ollaa! I'm 23 from Essex.. looking to lose around half a stone.. but my priority is to reduce my body fat % so may or may reach the 7lb mark to do that! Currently just under 11 stone! I was on and off dieting for years, started at 12 and half stone haven't since gone above 11 and half! Feel free to add me
