stolen_spoon Member

This covid lockdown has got me feeling pretty crappy, and I'm not even sick. With the gyms and everything closed, it's definitely too easy to pack on the pounds!

It's not easy, that's for sure! Keep at it though!

I'm so sorry for your loss. Grief is one of those things where we think we know what to expect in the day-to-day, but sometimes we really don't. I think that sometimes we get so caught up in the things that we shouldn't do, we sometimes forget that life is hard, and we need to be kind to ourselves sometimes. You said it…

Hey there! I started at around 220, I still have another 20lbs to go! Feel free to add me!

Hey! Good luck on your journey! Feel free to add me!

I ended up slacking for a bit and losing some of my more motivated friends :neutral: looking to add some more friends to help with motivation! Feel free to add me!

Looking to get more into the community myself. Been here for a while, been a serial starter. Feel free to add me!

It's like I'm a kid at the playground just burning energy. I also like the way it makes me feel at the end, and provided that I'm not rushed, I love it. I do NOT like running tho lol.

Just keep at it! I heard long ago that the longer it's been on you, the harder it is to get rid of it. This has proven true for me too with my little belly paunch and my chicken wings. Plus, don't forget that you're likely seeing slow changes over time, looking at your legs every day or looking in the mirror every day.…

29 F , need to lose between 20 and 30 pounds. Active user, although I don't log my workouts through MFP. Add me :smiley: can always use more friends for motivation!

For some reason, I tend to have a lot of energy the first two days, so that makes it easy to be active. Just have to use a little bit more protection and an old ratty pair of panties.

I use a pre-workout that has creatine and some whey protein, but only when I'm training. If I'm on a rest day, I don't take them. Mix some fruit into the protein drinks if you are not a fan of the taste.

Depends on what kind of workout I did that day, and how I'm feeling.

I'm tired of seeing my own posts on my social feed! Feel free to add me - we can all use accountability buddies!

Feel free to add me too!

Feel free to add me too! Back at it after a bit of an absence,but ready to rock!

Yeah, I wouldn't be exercising if I didn't want to build strength. I've been back at exercising for about a month, and my last physio was in December. Thank you for your encouraging words :smiley:

I think we are so used to sitting and mindlessly eating that it's difficult to divorce the two. Like having a cigarette with a morning coffee or after dinner. It's hard to do one without the other.