Needing Inspiration

Welcome back! What an amazing weight loss you had- and it sounds like you are well on your way to losing what you regained. I know it is frustrating. About 10 years ago I took off about 65 pounds, eventually I put about 40-45 back on so here I am again. One thing I truly understand now is this is a lifestyle change, I will not reach a certain weight one day and say ok- that's done. I am letting the journey take as long as it takes to get the weight off and then I will work to maintain it. I am down 28 pounds from my high in March, about 20 pounds since I started recording my weight here. I didn't start tracking food and exercise until August/September. My chaanges have been slow, I know my approach isn't for everyone but it is working for me. Good luck to you, I know you can do this.

https://community.myfitnesspal.com/en/group/138941-countdown-to-may-1st-2021 We've already started this group, but anyone is welcome to join at any time no matter what their goal is. Accountability and support is the main purpose Feel free to add me.