azpostal — MyFitnessPal.com

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Your routine sounds just like mine! I am new to IF and have been trying it since January 8. I am watching what I eat and trying to walk each day and I am down 7 pounds so far! Good luck with your journey

in New to Intermittent Fasting Comment by azpostal January 2022
I’m looking for active friends too! Please add me 😁

in Active friends Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
I feel like we are kind of alike! I will be 61 on Jan 19th. I recently started intermittent fasting, and am not vegan but feel like I would be able to do it if it weren’t for cooking for my family. I go walking almost every day for about an hour and a half.😁

in Newbies and returnees, introduce yourself here.... Comment by azpostal January 2022
Good morning everybody! I’ve recently re-started my diet and exercise program. I’m doing some intermittent fasting, eating low fat, and walking every day. I retired last January and I’ve gotten just a bit fluffy since I quit working😱🤣. When I first joined this group, there was a page that had weekly weigh ins and…

in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
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in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
It been a rough week starting my New Year. Think I have my head back on straight and ready to do the work. The month of December was a very slippery slope! 1/2 17658 1/3 12918 1/4 16410 1/5 6556 sick 😷) 1/6 5603 (sick 😷) 1/7 18444 1/8 23012

in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
Welcome back!!! We missed you!

in 🥾 💥 👟 JANUARY STEP CHALLENGE 👟 🎅🏼🎄 (JAN 2 - JAN 29) 🥾 💥 👟 Comment by azpostal January 2022
Could’ve sworn I have been posting but don’t see it here , oops! Azpostal 12/27 10827 12/28 11278 12/29 16901 12/30 21812

in 🎄🎅🏾👟 DECEMBER STEP CHALLENGE 👟 🎅🏼🎄 (Nov 28 - Jan 1) Comment by azpostal December 2021
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in 🎄🎅🏾👟 DECEMBER STEP CHALLENGE 👟 🎅🏼🎄 (Nov 28 - Jan 1) Comment by azpostal December 2021
Azpostal 12/25 15090 Merry Christmas!

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in 🎄🎅🏾👟 DECEMBER STEP CHALLENGE 👟 🎅🏼🎄 (Nov 28 - Jan 1) Comment by azpostal December 2021
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in 🎄🎅🏾👟 DECEMBER STEP CHALLENGE 👟 🎅🏼🎄 (Nov 28 - Jan 1) Comment by azpostal December 2021
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in 🎄🎅🏾👟 DECEMBER STEP CHALLENGE 👟 🎅🏼🎄 (Nov 28 - Jan 1) Comment by azpostal December 2021
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in 🎄🎅🏾👟 DECEMBER STEP CHALLENGE 👟 🎅🏼🎄 (Nov 28 - Jan 1) Comment by azpostal December 2021

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