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Personal Trainer from England. I love helping people, share your fitness journey with me
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Personal trainer here looking to share motivation and training journey. From Surrey in U.K. Add me.
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Personal trainer from Surrey
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I'm a body builder but not competitively although I wouldn't mind advice on how to get there. I'm from the UK.
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Hey I'm from the UK
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Bump
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No
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Does she like me?
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Welcom! Mine is Free weight
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I eat the same evening snacks every day so I can stick to my requirement - that is skyr high protein yoghurt yummy.
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Feel free to add me. Personal trainer from the UK
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Nah it's all about the dance tunes like sandstorm, ping pong, eat sleep rave - you will be sprinting!
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As a personal trainer I would advise you to do one of the following: Walk / jog 1 min each x 10 Jog/ fast jog 1 min each x 10 Jog / fast jog 30 secs / 1 min x 10 (this is harder due to less recovery time I hope this helps
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Bump
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I'll take you up on that
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She look like she could handle a dirty flirt :wink:
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Ok cheers
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We are lovers
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I guess that was easy for you to work out!
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Webcam model judging the darkness and discreet of the background
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Argh I have made a big mistake as I was looking at Bezza666 on the previous page I didn't see positivelife2016 sorry! I would date to make up for it then ons!!
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Yes and maybe more :p :p
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Pass
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Grenade pre workout is the best out there
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Hey, I'm a personal trainer from Surrey. Feel free to add me
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I'm a Metafit instructor (very similar to insanity just a different brand). Doing a H.I.I.T is the best way to exercise to lose weight. You continue to burn calories for up to 24 hours! Of course you must still keep healthy.
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I would suggest you either increase the numbers of exercise for your legs or sets. I think you are better off adding another legs day.
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I'm from Surrey, running my own personal training business. I'm here to keep bulking and lose some fat. Feel free to add me. [Edited by MFP Mods]
