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Evening guys!!

PaigeCourtneyCrump
PaigeCourtneyCrump Posts: 1 Member
edited November 2024 in Introduce Yourself
Anyone else struggling on what to snack on in the evening??

Replies

  • stubbzie05
    stubbzie05 Posts: 34 Member
    I eat the same evening snacks every day so I can stick to my requirement - that is skyr high protein yoghurt yummy.
  • hjatt786
    hjatt786 Posts: 7 Member
    What is the right amount protein , I'm trying 50℅ protein 30℅ carbs 20 ℅ fats .
    What do you think ?
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