Replies
-
To answer your question, I am 5'2 and was consuming 1400 calories. And after every day the plan was to start my healthy diet over however I have been failing dismally
-
I would carry healthy snacks like peanuts and grapefruit so you don't get very hungry or cravings and end up eating a whole box of pizza
-
Hypothetically speaking, lol
-
How many slices a day would be considered excess?
-
I know there are protein shakes such as Herbalife that can be used as meal replacements to assist with weight loss because of the few calories it contains and how filling it is
