Tips for sticking to plan on a weekend away

90swildchild
90swildchild Posts: 2 Member
edited December 1 in Health and Weight Loss
I'm going away for a long weekend and will only be 3 weeks into my weight loss programme. Any tips to how to handle eating and drinking out without being a party pooper? Should I pack running gear and try and combat it that way?

Replies

  • itsLuciaxo
    itsLuciaxo Posts: 17 Member
    I would carry healthy snacks like peanuts and grapefruit so you don't get very hungry or cravings and end up eating a whole box of pizza
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