conniehealthygirl Member

This is truly inspirational. Thanks for sharing pics everyone

You do look amazing. Congrats!!!

Tell them to mind their own business!!! People tell me I am not eating right BUT I eat extremely healthy now and do not eat or drink junk food. So their version of not eating right is in left field of fat!!!

I joined a 60 day challenge at gym. Only lost 5 pounds but can tell difference in clothes and pics

Aug 1 16,000 Aug 2 15,135 Aug 3. 11,000 Aug 4. 14740 Feeling great this August!!!

[ Name: Connie Age: 55 Height: 5'1" Starting Weight: 136 Goal Weight August 31st: 132 [Ultimate goal: less than 120 by Dec 31 Aug 1: 136 Aug 7 Aug 14 Aug 21 Aug 31 End goal 132 Goals Eat within my calorie goal and match my macro 2 or more additional Days of Cardio 3 Days Strength/Resistance Over 7 hours of sleep/night…

August 1 16,000 Aug 2. 15,132

Yesterday hit over 20,000 steps. Great day Today just 10391

15,000 today July 13

Amazing. Inspiring. Powerful. Thanks for sharing love the real details so no worries about length. You know if I saw you at the gym today I would assume you always looked that good. Never thinking about your amazing journey This gives me something to think about at gym when I see others. I want to know their story too I…

You look great

Pertainna. Are you logging food accurately for correct calorie counts?? I am thinking that even though I log food I am not being good about weighing it so what if I am taking in more calories since I am not good about using food scale I guess I getting food scale out so I can be accurate with calorie count

Thanks for sharing your story. You look great!!! Also thanks for telling us timeframe of slow and steady I was at 158 in November I am 5'1" Today I am at 137 21 pounds in 7 months is much slower then expected I am logging ALL food I go gym class 3 x week and supplement with 2 additional workout days I swim I am hitting…

Thanks for sharing. You are an inspiration!! You are looking great

Amen to this comment. People at work try to get me to eat the junk food daily. Cake. Muffins candy. I do NOT want to eat their junk food. But they make me stronger. I eat my yogurt or berries or apple and smile politely then go to gym I am surprised by how powerful I feel when I control the food in take and the food does…

Me too. I am cold all the time now. Thought it was just me

Inspirational!! Are you exercising at all

15472 steps today. Averaging 12,000-15,000 daily

Today 13000 steps

Me 10 LNS 0 Streak 10

July 9. 16000. Steps

Me 9 LNS 0 Streak 0

I am in Are we giving out current weight vs goal weight so we know how we are doing??? My today weight. 138.2 Goal 130 Would live to loose 8 pounds in 6 weeks but it is hard so I would be happy with 5 pounds lost forever

Today. 17520.

Me 7 LNS 0 Streak 7. Yeah. Feeling strong this month

July 6. 16416

Hit 17,100 steps today. Feel great