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One friend for everyone over here!
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1 fitnesspal friend over here
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The more the merrier ... Anyone wants more friends?? :)
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Nez from South Africa
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Hi all, I'm Nez from South Africa
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I'm ready for this challenge Starting tonight! No eating after 7pm! But wait I have a question, does eating fruit or veggies after midnight count as snacking? & is it still unhealthy with regards to the time??
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I know right but sometimes the cravings take over
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Nezie from Johannesburg :)
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Thank you so much
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Does it have an impact on weight?
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Thank you so much everyone.